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43 search results for: weight loss
Health Issues from Unwanted Organisms
/in Health IssuesHealth Issues from Unwanted Organisms “It is estimated that approximately 95% of the American population is infected with a unwanted organism of some kind.” Most people do not know the symptoms of unwanted organisms, this is how so many become infected and do not even know about it. To make identification even harder many organism infections can be […]
Natural Health Care and Detox
/in Healthy ProductsYou are probably already aware that toxins are virtually everywhere. They are found in foods, in the environment, in our personal care products, in our cooking tools, and much, much more. You might even know some of the ins and outs of avoiding toxin intake. Things like… Eating whole foods Eating organic, non-GMO, or locally […]
Benefits of Chia Seeds
/in Healthy ProductsDo you know the many benefits of chia seeds? They are truly a superfood. Many of us have heard of the Chia Pet. Some of us even remember the silly “chi, chi, chia” jingle! But have you heard of eating chia seeds? Chia seeds are one of the most nutritious superfoods known yet so few people are enjoying them. I made this video […]
Nutty about Coconut Oil-the many amazing benefits
/in Healthy ProductsIn the Asian and Pacific countries, where coconut oil grows abundantly, the natives consider the coconut the cure for almost every illness. Although the meat and milk are full of fiber and nutrients, it is truly the oil that makes it remarkable. Scientific studies show that the saturated fat from coconut oil is truly unique in how […]
Frequently Asked Questions
Frequently Asked Questions How does coaching work? The number one of our frequently asked questions is how does coaching work? Coaching can be in conjunction with traditional medical treatments or as an alternative to them. If you’ve found that your issues are going undiagnosed or that your doctor can’t seem to help you another set […]
Digestion and the link to Wellness- Week 19 of 52 Weeks of Wellness
/in 52 Weeks of WellnessWe used to say, “you are what you eat” and now we say, “you are what you digest.” You can eat clean, whole, natural and organic food all day every day but if your body can’t digest it, you are not going to experience optimal health. If your food is not broken down by chewing […]
Fruits and vegtables can save your life…
/in Healthy ProductsThis months article titled Body Harmony in EWoman Magazine features me! It is wonderful to see so many people taking an interesting in improved wellness, it seriously is as easy fruits and vegetables folks! “I teach people what to eat even more than what not to eat,” said Schnautz. “We are a society of overweight […]
Speaking Topics
9 Ways to Make Exercise Fun
/in Healthy ProductsWith the colder winter months on the way and all the temptations of holiday food FSA (Fun Sweaty Activity) is more important than ever. Keeping active isn’t just important for weight loss and body image but it is also essential for optimal mental and physical health. Ward off those winter blues, keep fit and avoid […]
Health & Wellness Coaching
Change your wellness lifestyle and get results that last a lifetime with personal integrative health and wellness coaching. How do health & wellness coaching sessions work? Schedule your initial appointment. We will email you all the necessary forms you will need to help us help you achieve your wellness goals. Complete the Health History, Signs […]
Wellness Consulting That Gets Results
No two people are alike which is why a personalized approach to natural wellness is the most effective approach. From weight loss to healing the body, B Renewed Wellness Solutions will work with you to help you reach your goals. Our mission is to help you create a healthier diet and lifestyle so you can […]
