Easy Dairy-Free Mocha Mousse Recipe

Easy Dairy-Free Mocha Mousse Recipe

Easy Dairy-Free Mocha Mousse (Vegan + No Refined Sugar!) If you're looking for a super easy, dairy-free dessert that tastes way more decadent than it actually is—this creamy vegan mocha mousse is it. The best part? It's made with tofu! And trust me, you’d never know. I made this one night for my husband, who swore he’d never touch tofu. I didn’t tell him what was in it until after he practically licked the bowl clean. Spoiler: he was shocked. This rich, chocolatey mousse is smooth, satisfying, and completely dairy-free—perfect if you're plant-based, vegan, or just trying to cut back on dairy and refined sugar. It’s also naturally…

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California Waldorf Salad

California Waldorf Salad

California Waldorf Salad This salad is a low-fat, dairy-free alternative to the traditional recipe and is a fantastic starter for any meal. It is quite refreshing and has the right amount of crunchy, tangy, sweet quality to appeal to anyone's palette. The walnuts in this recipe are rich in omega-3 fatty acids – key to many functioning tissues within the body as well as integral to the prevention of heart disease and stroke. As always, make sure all ingredients are organic! Ingredients Makes about 6 1-cup servings 2 crisp, tangy apples (Fuji, Winesap, Granny Smith, or similar)1 large carrot, julienned or grated1/2 cup raisins1/2 cup of sliced organic…

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Cashew Nut Cheese Dip

Cashew Nut Cheese Dip
cashew nut cheese dip recipe

Get ready to dive into a world of creamy and delicious goodness with our Cashew Nut Cheese Dip. This easy, plant-based treat is perfect for anyone looking to savor the flavors of cheese dip without all the extra stuff you might want to avoid. Simple and Tasty Ingredients This dip is made with simple, wholesome ingredients like cashews, tahini, miso, lemon juice, nutritional yeast, and a punch of garlic. It's all about keeping it simple, nutritious, and delicious! Why You'll Love It Unlike regular cheese dips full of GMOs and hormones, this cashew-based version is kinder to your body. It's packed with good stuff that can help keep…

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Chickpea Soup

Chickpea Soup
Chickpea meal recipe

Here is a delightful chickpea soup recipe, building upon your already flavorful base using partially thawed chickpeas. This soup is sure to impress both vegetarians and non-vegetarians alike! Chickpeas are not only a fantastic source of plant-based protein—providing around 15 grams per cup—but they are also rich in dietary fiber, aiding digestion and supporting heart health. Additionally, chickpeas contribute essential vitamins and minerals like folate, iron, and manganese, making this soup not only comforting but also incredibly nutritious. Paired with a slice of sourdough bread, this meal offers a satisfying balance of flavors and sustenance, perfect for nourishing the body and soul on any occasion! Ingredients: Chickpeas: 4 cups of cooked…

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Chicken Tortilla Soup

Chicken Tortilla Soup

Chicken Tortilla Soup is my go-to easy and delicious meal. I believe that food should be both delicious and nutritious! Today, I'm excited to share with you my hearty Chicken Tortilla Soup recipe, a dish that's perfect for cozy nights (or anytime)  and packed with wholesome ingredients. This savory soup combines tender organic chicken, zesty spices, and a blend of black and pinto beans, offering a delightful symphony of flavors and textures. But this soup isn't just about taste; it's also a powerhouse of health benefits. Let's dive into the goodness that each ingredient brings to your bowl! Health Benefits of Black and Pinto Beans Black and pinto…

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Salted Caramel Fudge

You won't believe this Salted Caramel Fudge is made with healthy ingredients. You can indulge without the guilt of traditional fudge. INGREDIENTS • 1/2 cup unrefined coconut oil, melted • 1/2 cup creamy natural peanut butter • 1/4 cup honey or pure maple syrup • 1/2 teaspoon vanilla • 1/2 cup cocoa powder • pinch of salt • 1/2 cup Homemade Caramel Sauce • course sea salt DIRECTIONS 1. In large bowl, blender, or food processor, mix together the coconut oil, peanut butter, honey, and vanilla. 2. Add the cocoa powder and salt and stir until mixed well. 3. Pour mixture into a small container lined with parchment…

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Non Dairy CHEDDAR QUESO

CHEDDAR QUESO INGREDIENTS 1 cup cashews soaked in hot water for one hour or microwaved for 3 minutes 1/4 cup nutritional yeast 2 teaspoons of miso paste or 2 tablespoons sauerkraut without the juice 1 tablespoon apple cider vinegar 1 teaspoon kosher salt 1 teaspoon of turmeric 1 - 2 teaspoons smoked paprika 1/4 cup of tapioca/corn starch or arrow root powder 2 cups of water 1 small can of chili peppers A few shakes of your favorite hot sauce COOKING INSTRUCTIONS Add all ingredients except the chilis and hot sauce to a high-speed blender or food processor. Process and blend on high until the mixture is completely…

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Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites are easy, delicious and filled with fiber, complex carbs, protein, antioxidants and more. They contain only six simple ingredients. When it comes to quick and nutritious snacks, Pumpkin Spice Energy Bites reign supreme. These delectable treats are not only a breeze to make but also brimming with essential nutrients. Packed with fiber, complex carbs, protein, antioxidants, and more, they're a smart choice for those looking to elevate their snack game. And here's the best part – they come together with just six simple ingredients! Maintaining a healthy diet can be easy and delicious. Pumpkin Spice Energy Bites Ingredients 1 1/2 cup organic rolled oats…

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Homemade Dog Food Recipe

Homemade Dog Food Recipe

How we transformed our Dog's Health with Homemade Dog Food recipe and collagen. Meet Baylee, our beloved English Bulldog, who was facing a challenging battle with her hips. As concerned pet parents, we were determined to find a healthier and more holistic solution for her discomfort. Traditional veterinary advice had only offered pain medications as a temporary fix, leaving us seeking alternatives. Desperate to help Baylee, we turned to the expertise of a pet acupuncturist. While her monthly treatments provided some relief and allowed her to walk for a brief period, we knew that we needed a more sustainable solution. It was during our sessions with the acupuncturist…

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Chocolate Peanut Butter Fudge

Chocolate Peanut Butter Fudge

Are you looking for a delicious Chocolate Peanut Butter Fudge without sugar? Here it is. The secret ingredient is the natural sugar in dates. This is super easy and won't leave you with a sugar hangover. When buying nut butters, always look for brands that are organic and contain no additional oils or sugar. The only ingredients should be nuts and a small amount of salt. I love nuts so I added pecans or walnuts. The walnuts are a great source of omegas as well. For protein, I love the Chocolate Power Meal from BodyHealth as it's clean, plant-based and full of amino acids. Ingredients 1 cup all…

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