Rediscover Your Vitality
Feel younger, energetic and full of life again!
Women over 40 often experience a wide range of physical changes and symptoms impacting their daily lives including:
- Digestive Issues
- Low Energy Levels
- Weight Gain
- Mood Swings
- Skin Problems
- Food Sensitivities
- Joint Pain & Inflammation
- Poor Sleep
- Hormonal Imbalances
But what if it didn't have to be this way?
Most of these symptoms AREN'T a sign of aging... They are signs of poor gut health!
Healing your gut can transform your daily life in incredible ways. Imagine waking up each day with more energy, clear skin, and a stable mood. You’ll feel lighter, more confident, and ready to tackle anything from playing with your kids to excelling at work. With better digestion, you can enjoy meals without discomfort and manage your weight more easily. Plus, stronger immunity and less joint pain mean fewer sick days and more active, pain-free living. Overall, balancing your gut health can bring a renewed sense of vitality and happiness, making life’s everyday moments truly enjoyable.
AT B RENEWED WELLNESS SOLUTIONS, OUR MOTTO IS…
“WHEN YOU HEAL YOUR GUT, YOU CAN HEAL ANYTHING.”
Awarded 2024 Best Holistic Practitioner
By HealthLinks Best in Health
Let’s Get Started
Is it Burnout? Or Adrenal Fatigue?
Is it Burnout or Adrenal Fatigue? These two are often confused because they share similar symptoms, such as exhaustion and stress.
Take the quiz and find out if you’re suffereing from more than just stress!
TAKE THE PQ MENTAL FITNESS ASSESSMENT
Research has shown that higher PQ results in enhanced immune system functioning, lower levels of stress related hormones, lower blood pressure, lessen pain, fewer colds, better sleep and a smaller likelihood of having hypertension, diabetes, or strokes.
ENJOY HEALTHY AND DELICIOUS MEALS ALL DAY LONG WITH OUR B RENEWED RECIPES.
CHICKEN TORTILLA SOUP
Chicken Tortilla Soup is my go-to easy and delicious meal. I believe that food should be both delicious and nutritious! Today, I’m excited to share with you my hearty Chicken Tortilla Soup recipe, a dish that’s perfect for cozy nights (or anytime) and packed with wholesome ingredients. This savory soup combines tender organic chicken, zesty […]
”Food can be the most powerful form of medicine or the slowest form of poison."
Client Success Stories
Bonnie helped me understand the whys and incredibly putting her plan into action has helped in two short months with my allergies and my energy levels. I really have lost the sugar cravings and feel so much more in control of my life. Her coaching would benefit anyone whether they have a particular problem/illness they need help with or just overall for a happier, healthier life!
Carolyn S.
I had some good news to share from my annual physical. Last year, about this time, my doctor recommended an Echocardiogram due to the “swoosh” she had detected every year since 2020. Echo showed I had two leaky valves in my heart, not severe enough for surgery but enough to require ongoing monitoring.
On Tuesday – no swoosh. Nothing! Along with my labs improving to 2019 levels!
Michelle
What my medical doctors couldn’t figure out in 20 years, Bonnie did in 6 months. My digestive issues (nausea, gerd) are resolved as well as most of my anxiety. I’m feeling great!