Who is Sabotaging Your Happiness

Have you considered who is sabotaging your happiness? Or who is preventing you from your ability to find joy and peace or think positively? Some of you would argue that you feel you are a happy person. However, I’m learning that after digging in deeper, people are shocked to find out that they truly aren’t living a life of joy. They are being tricked into thinking they are by those who want them to believe it’s for their good to be skeptical, cynical, or judgmental.

Many of us may blame the government, the economy, world leaders, schools, spouses, etc. I agree they are making life a bit more challenging! The list would go on and on to determine who is to blame for our lack of happiness. But in reality, it’s us. We are the only ones who can determine this. If you are like me, you are asking, “but how?!”

What would it be worth if you could determine how much time your mind is acting to your benefit and the control you have? What about determining who the Saboteurs are and their rationale for hijacking your mind for the majority of each day? How much would that help you in your work, relationships, and life?

Determine Your Positive Intelligence

Well, there is a way and it’s free. The rating scale is called Your Positive Intelligence, based on research by Shirzad Chamine. It indicates how much control you can exert over your mind, and measures how much your mind acts to your benefit. It scores your Positive Intelligence Quotient (PQ) from 0 to 100. To simplify, it is the percentage of time your mind acts as your friend rather than your saboteur.

The answer to that question is simple. It’s by taking this 5-minute test.

You may be shocked by the outcome, but I encourage you not to be dismayed. I was a bit deflated after taking it. But we know there is hope without spending thousands of hours and time in therapy! Most people can improve their scores in a matter of a few weeks.

The optimal PQ score is between 75-90. Once you have your PQ score, assuming it’s under 75, you will want to take a second 5-minute survey which will identify your Saboteurs. If it’s over 75, please let me know and I’ll celebrate with you!! You are a rare exception.

Identify Your Saboteurs

You’ll receive a list of nine saboteurs but only focus on the top four.

These will be ranked on a score of 1-10. The higher the number, the more control the Saboteur has over you. I forgot to mention the #1 Saboteur. We call it the Judge. The judge is universal and everyone deals with this one. It compels you to constantly find faults with yourself, others, and your condition and circumstances. How much freedom would you feel to not feel the need to constantly criticize yourself or others? I can tell you, it’s exhausting. 2022 has been my year to focus on some introspection to improve my relationship with myself and others. You can’t love others until you truly love and are at peace with yourself. Our parents, teachers, and society (some intentionally and unintentionally) have inflicted some false beliefs onto our minds at a very young and impressionable age. I’ve been on the therapy and self-help route but nothing has made an impact like the work I’ve completed with Tony Robbins and his team. He introduced me to Shirzad Chamine, author of Positive Intelligence, and an arsenal of tools to support my journey. That journey started in March of 2022 with UPW (Unleash the Power Within), again in July UPW#2, and again in August as I continue my work with team Tony.

I thought I needed a different marketing or sales strategy, which I very well might. However, I’m 100% sure I needed this emotional/mental strategy to overcome long-term stinking thinking and weaken my Saboteurs. I truly needed this to improve my physical health, as our thoughts impact our ability to remain healthy and disease free. If you are having physical health challenges, I encourage you to take these two tests to see if your saboteurs could be holding you back from healing.

To give you hope, my first PQ score was 39 and I improved it to 67 (I’m striving for 75+) within a week of doing the work. I have more peace and contentment no matter what’s happening in the world. I’m less triggered by negative people. For example, I recently was engaged in a conversation with someone who was allowing their saboteurs (the Judge) to be in charge. Her words were not kind. Previously, I would have held a grudge and been angry for days. I can now recognize these demons in others as well as myself, and I’m on a mission to help everyone (if they are willing) find some much-needed and deserved peace within themselves. We can’t control others, but we can control our responses.

I would love to hear how you scored if you were surprised and know what saboteurs are in charge. Let me know how you were able to improve your score and most importantly, how your life has improved because of it. If you would like to learn more about how I can share this with you, your friends, and family, check this out!