Looking for a healthier version of the classic rice crispy treat? These Healthy Chocolate Protein Crispy Treats are a total win. They’re a family favorite in my house—easy to make, loaded with clean ingredients, and yes… they contain chocolate!
These protein-packed snacks help curb sugar cravings and give you an energy boost without the crash. I use a rich chocolate protein powder in mine, but if you’re one of those rare humans who doesn’t love chocolate (I promise I won’t judge), vanilla works too.
Fair warning: they’re seriously addictive. The first time I made them, I ate way too many and ended up with a bit of a bellyache—so pace yourself!
These bars are the perfect grab-and-go snack, post-workout bite, or healthy treat for kids and adults alike.
Why I Love This Recipe
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Boosts protein intake naturally
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Satisfies sweet cravings without refined sugar
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Quick & easy to make with just a few ingredients
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Customizable — swap nut butters or protein flavors
Ingredient Tips
When choosing nut butter, always go organic. Check the ingredients list: it should just include the nuts and maybe a bit of salt—nothing else. Avoid seed oils, which add unnecessary calories and can trigger inflammation.
Ingredients
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1/4 cup raw honey or pure maple syrup
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2/3 cup organic almond butter (peanut butter, sunflower seed or cashew butter)
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1 scoop (serving) Chocolate Protein Powder
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3 cups organic brown rice cereal (gluten-free)
Directions
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In a large bowl, mix the honey (or maple syrup), nut butter, and protein powder until smooth and well combined.
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Fold in the brown rice cereal until evenly coated.
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Press the mixture firmly into a lined pan using wax paper.
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Refrigerate for about an hour until set.
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Cut into 2-inch squares and enjoy!
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Tip: You can also roll the mixture into quarter-sized balls for bite-sized treats.
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Store in the refrigerator for best texture and freshness.
Enjoy these guilt-free treats as a delicious way to fuel your body and satisfy your sweet tooth—all while keeping your wellness goals on track.
