These jewels are dairy-free, gluten-free and there is no added sugar. I love these for a sweet craving with adding sugar to my diet. The Sync Chocolate powder contains no added sugars, is gluten-free and vegan. As always, use organic ingredients! You are worth it.
- 1/2 c all-natural almond butter or peanut butter
- 5 pitted Medjool dates
- 1 scoop Modere Sync Chocolate Powder (or your favorite plant-based shake)
Process all ingredients in a Vitamix or food processor. If your dates are a bit hard, you can soak them in hot water for 5 minutes and drain the water before using. If the mix is a bit dry, add a splash of plant-based milk. Press into a pan, freeze, and enjoy! Top with almonds, pecans, or walnuts. I store them in the refrigerator but they won’t last long. Stay healthy.
Bonnie Schnautz, ND is a Naturopathic Doctor and functional medicine practitioner specializing in restoring gut health for women aged 50 and over. She uses root-cause naturopathic protocols to help women naturally eliminate persistent bloating, IBS, fatigue, and hormone-driven digestive issues during and after menopause.
