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My Journey through a Toxic World: Part 1
by guest writer Angela StClair After Dr. Bonnie Schnautz ND suggested I read the New York Times article “The Lawyer Who Became DuPont’s Worst Nightmare,”
Top 10 Ways to Maintain Your Optimal Weight Without Ever Dieting
I’ve maintained my optimal weight for at least the past six years. This, by the way, is the same as my high-school weight, which isn’t
Great Career Opportunity for a Health & Wellness Consultant
Do you live a natural healthy lifestyle? Do you have a strong passion to motivate others to live a naturally healthy lifestyle?
Top 10 Ways to Kick Colds & Flu Forever
Colds, flu, and sinus infections have been a part of history for our family. For me, it has been over 15 years since I’ve experienced
Natural Solutions to Adrenal Fatigue
In 2013, a client came to me sharing that she had been diagnosed with adrenal fatigue. I had worked with clients that had various health challenges
Health Concerns with Genetically Engineered (or GMO) Foods
In the late 1990’s I was diagnosed with a plethora of health issues, from allergies, asthma, Irritable Bowel Syndrome (IBS), severe hormonal imbalances and depression
Now Hiring Administrative Professional/Receptionist
Do you have a passion for serving others? Are you looking for a way to help others with their health and nutrition? B Renewed is
Fight Cancer with your Fork featuring Dr. Susan Silberstein
Who do you know that has been impacted by cancer? If you could help prevent cancer in your family, would you spend an hour to
8 Favorite Healthy Valentine’s Day Gifts
8 Favorite Healthy Valentine’s Day Gifts to Give your loved ones gifts that keep on giving Since Valentine’s Day is known for the chocolate and/or
Top 8 Unique, Organic and NonGMO Valentine’s Day Gifts
Our goal is to educate and empower people to ensure they know what will heal their bodies instead of causing harm. Since Valentine’s Day is part
From a Small Business Owner to Another, Lessons Learned.
Over the past ten months since opening the B Renewed Wellness Center, it has been a journey of learning and growth. On most days, that growth would
Beating Seasonal Affective Disorder
Beating seasonal affective disorder naturally is possible. As I write this, the weather is cold and gloomy and a steady rain is falling. Don’t even
How to Prevent Seasonal Mood Changes
As I write this, the weather is cold and gloomy. A steady rain is falling. Don’t even get me started on the fact that it gets
Benefits of an Aromatherapy Essential Oil Diffuser
Essential oil diffusers are an integral part of the holistic home or office. I have used diffusers for years and have one in almost every
Worried About the Mystery Virus? Don’t Panic…Prepare!
Chances are you have heard about the mystery virus that is now in at least 18 states and has prompted the hospitalization of thousands of
I have cancer
It’s the three most dreaded words that you pray you’ll never have to hear or say, “I have cancer.” I had to read the Facebook
Do You Know Your Intestinal Age?
How healthy is your digestive system? Is your intestinal age older or younger than you expected? Find out by taking this Digestive Health Quiz. The purpose
Now Hiring Office Manager/Administrative Support Professional
B Renewed Wellness Center is hiring a Part-Time Office Manager/Administrative Support Professional Looking for a way to serve others in a fulfilling role in an
12 Ways I Survived Allergy Season
I suffered with severe seasonal allergies and asthma for years. My symptoms ranged from annoying to debilitating at times. I had itchy eyes, runny nose,
Homemade Dishwasher Detergent with Essential Oils
I have great intentions to be more “green,” by making homemade cleaning products, but most days, time doesn’t permit. I always buy as green as
Use Whole, Clean Foods to Balance Hormones
Since 85% of women experience Premenstrual Syndrome (PMS) symptoms (some can be severe) and about 75% suffer with menopausal symptoms, let’s discuss what we can
B Renewed is Turning a Vision into a Reality, One Step at a Time.
When I began B Renewed Wellness Solutions, it was a calling from God to take a leap of faith and share what I learned from
Food Intolerances and Sensitivities
Understanding Food Intolerances and Sensitivities is key to uncovering unresolved health issues. What do the following healthy foods all have in common? ACORN SQUASH BLUEBERRY
Understanding Food Intolerance and Food Sensitivity
What do the following healthy foods all have in common? ACORN SQUASH BLUEBERRY LEMON TOMATO WILD RICE ZUCCHINI SQUASH EGG WHITES These are foods that
How to Eat Healthy While Traveling
A big challenge for everyone is eating healthy while traveling and since the holidays are upon us, I thought it would be a perfect time
Top 13 Wellness Gift Ideas
Struggling to find the perfect gift for the hard to buy for? I’d like to share my most cherished wellness products and services that I
Health Issues from Busyness
Health Issues from Busyness Most of us are busy. We have packed schedules, commitments and are often quite overextended especially during the holidays. Daily life
Health Issues From Eating Genetically Modified Foods
Opt Out of the Genetic Engineering Experiment! If you have not educated yourself on understanding genetically modified foods, then you should start now and keep
3 Great Reasons Not to Use Hand Sanitizer
Do you know the DIRT behind hand sanitizers? Conventional hand sanitizers that you find retail are NOT a good option for your family due to the toxic ingredients and how they interact with the body.
6 Tips for a Meaningful Thanksgiving Day
According to Wikipedia, Thanksgiving Day is a national holiday celebrated primarily in Canada and the United States as a day of giving thanks for the blessing of the
Dr. Bonnie’s 6 Quick Tips for a Healthy Thanksgiving Day
According to Wikipedia, Thanksgiving Day is a national holiday celebrated primarily in Canada and the United States as a day of giving thanks for the blessing of the
Now Hiring Office Manager/Administrative Support Professional
B Renewed Wellness Center is hiring a Part-Time Office Manager/Administrative Support Professional Looking for a way to serve others in a fulfilling role in an
Dr. Schnautz has been awarded a diploma as a Loomis Digestive Health Specialist (LDHS)
FOR IMMEDIATE RELEASE Loomis Institute’s Class of 2013 Madison, WI, September 25 – The Loomis Institute™ of Enzyme Nutrition is proud to announce that
Saying Goodbye to the Homestead
Saying goodbye to the homestead was not easy, This week I said goodbye to; the forty-acre farm we owned for over sixty years (since 1952)
Saying Goodbye to the Smalec Family Farm
Saying goodbye is never easy, whether it is a person, place or thing. This week, it was a place that I said goodbye to; the
Six Signs That The Body Needs Enzymes
Before we look at the six signs of needing enzymes, we should review exactly what enzymes are. What are Enzymes? The three types of enzymes
Is Your Dream Dust in the Wind?
You created that goal to realize your dream. You signed that agreement and made a commitment. You were so excited (as my friend Chris says,
Health Issues from Unwanted Organisms
Health Issues from Unwanted Organisms “It is estimated that approximately 95% of the American population is infected with a unwanted organism of some kind.” Most people
Health Issues from Parasites
Health Issues from Parasites “It is estimated that approximately 95% of the American population is infected with a parasite of some kind.” Most people do
Natural Health Care and Detox
Natural Health Care and Detox You are probably already aware that toxins are virtually everywhere. They are found in foods, in the environment, in our
Health Issues from IBS
Health Issues from IBS I remember like it was yesterday waking in the middle of the night in extreme pain. Many nights were spent lying on
Benefits of Chia Seeds
Do you know the many benefits of chia seeds? They are truly a superfood. Many of us have heard of the Chia Pet. Some of us even
Whole Food Nutrition with Chia Seeds
Whole Food Nutrition with Chia Seeds Many of us have heard of the Chia Pet. Some of us even remember the silly “chi, chi, chia” jingle! But have
The Plan Diet, Is it safe?
A B Renewed Wellness Solutions follower asks: Hello Bonnie. I am very concerned about a couple of my friends. They are in the third or
Health Issues from Processed Foods
Health Issues from Processed Foods Most people know that processed foods aren’t the healthiest food options out there but many don’t realize they can actually
How to Live a Healthier Life with Hydration
How to Live a Healthier Life with Hydration The first area to examine for those focused on living a healthier life is to examine their level
Health Issues from Electromagnetic Radiation
Health Issues from Electromagnetic Radiation Do you ever wonder about the effects your cell phone, computer or wireless interent might have on you? The topic
How to Soak Nuts
How to Soak Nuts Before we answer how to soak nuts, we must answer why you should. Nuts and seeds could be wreaking havoc on your digestion
Improve Digestion with Soaking Nuts and Seeds
Improve Digestion with Soaking Nuts and Seeds Did you know that those healthful nuts and seeds could be wreaking havoc on your digestion? It is true, nuts
Are Cancer and Dehydration Connected?
Are Cancer and Dehydration Connected? Water is critical to the operation and healing of our body as our body is comprised primarily of water. The average