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Holistic Health Related Articles from BRenewed
A Remedy for Clarity and a Decisive Confident Mind
A Remedy for Clarity and a Decisive Confident Mind Fact: Your body’s physical health is interconnected and cannot be separated from your body’s mental health.
Pinch me, I’m dreaming.
Pinch me, I’m dreaming. It is only Day 2 of 8 of my CNHP (Certified Natural Health Professional) training and I’m beyond words with what
The Arrival
The Arrival The day has finally arrived and I am excited beyond measure. I train for 8 straight days (many 12 hour days) in Indianapolis
Time Management Tips for Cancer Prevention
First Things First is a self-help book by Stephen Covey focused on time management and holistic life balance. This 1995 book has always played an
The Time Management and Cancer Correlation
The Time Management and Cancer Correlation First Things First is a self-help book by Stephen Covey focused on time management and holistic life balance. This
Struggling with Commitment
Struggling with Commitment Jack Canfield, author of The Success Principles, said it so well. 99% is a Bit__ (my PG version is Bite); 100% is
How to Break Poor Eating Habits
I’ve realized through coaching that weight-loss is more about habits than anything else. It is about breaking old habits and replacing with new. With food
Benefits of Sharing Your Wellness Goals Publicly
Benefits of Sharing Your Wellness Goals Publicly Today I announce my goals publicly. Stating your goals publicly helps ensure you will complete them.
A Different Concept in Wellness Training
A Different Concept in Wellness Training One question I receive regularly is “How does a telephone coaching program work?” And, “Does it work as well
Waking to the smell of cinnamon rolls
Okay, it is not exactly the title you would hope to find on January 2 from a Wellness/Nutrition Consultant! Well, I did not plan this either.
Making a Commitment to Your Health
Making a Commitment to Your Health Okay, it is not exactly the title you would hope to find on January 2 from a Wellness/Nutrition Consultant! Well,
A New Year’s Eve Tradition
A New Year’s Eve tradition is something my husband and I do together. We look forward to every year sitting down on New Year’s Eve and remembering
A New Year’s Day Tradition – Reflections
A New Year’s Day Tradition – Reflections Something that my husband and I do together and I look forward to every year is sitting down on New Year’s
Finding Peace Beyond the Digital Tether
Do you feel it’s still possible finding peace beyond the digital tether in our lives? Returning home to Michigan brings forth a cascade of emotions
Countdown to Christmas & Traditions
Countdown to Christmas & Traditions. Well, we are officially 7 days away and the countdown begins. For those traveling, this typically means WE have far
The Ripple Effect
What is the ripple effect? The ripple effect is a metaphorical concept that describes the spread of an action, idea, or influence through a system,
The Ripple Effect…Why I Do What I Do
The Ripple Effect…Why I Do What I Do The first email that I opened today was from a newsletter subscriber thanking me for doing what I do.
Day 1 of the blog-a-thon challenge
Day 1 of the blog-a-thon challenge. Dana Nelson has set forth a challenge. And those that know me know… I love a challenge. Her challenge
My Dog Drinks Green Smoothies (or My dog eats better than most people)
My Dog Drinks Green Smoothies (or My dog eats better than most people) If you haven’t met Beau you would love him. He is