Improve Digestion with Soaking Nuts and Seeds
Improve Digestion with Soaking Nuts and Seeds Did you know that those healthful nuts and seeds could be wreaking havoc on your digestion? It is true, nuts and seeds along with grains…
Are Cancer and Dehydration Connected?
Are Cancer and Dehydration Connected? Water is critical to the operation and healing of our body as our body is comprised primarily of water. The average adult body is about 70%…
7 Ways to Love Yourself (beyond Valentine’s Day)
7 Ways to Love Yourself (beyond Valentine’s Day) Self-love is difficult for many people because often times they only focus on caring for and loving others. Consequently, they forget about themselves at the…
Is Your Body Out of Balance?
Is Your Body Out of Balance? Tired of covering up symptoms? Schedule an appointment with Dr. Bonnie ND, CNHP and get answers. Do you... Struggle with Depression or Anxiety? Suffer…
How to Lose Weight Without Dieting
Many women accept their weight because of their age especially if they are over forty. Some may use their age as a reason why they have lost all control of their…
How to Keep Your Boxer Healthy (or any dog)
Did you know many dog breeds are genetically more susceptible to disease and cancer? Providing your pets the safest and cleanest products and environment available is an absolute must, especially if they…
Are You Trapped? The mindset that propagates continued sickness
So many people are "trapped" and they don't even know it. They are sick, diagnosed with disease or still trying to figure it out and depending on the medical community to do so. They are experiencing pain, discomfort and yes a slow painful debilitating life. They could die a premature and painful death...
How to Prevent Hormone Imbalances
How to Prevent Hormone Imbalances Are you hormones out of balance? Do you know what hormone imbalance looks and feels like? Symptoms range from mood issues, PMS, infertility and more, but…
Our Weapons of War: Patience and Self-Control
Our Weapons of War: Patience and Self-Control One of my morning rituals to start my day on the right track is to read the Bible along with a few select…
Tips for Managing Halloween Candy
Halloween marks the beginning of sugar season followed by Thanksgiving, Christmas, Valentine’s Day and Easter! Since Halloween will soon be upon us, let’s start with it and hope these tips will…