Curious about your gut health? Take the Gut Health Survey to assess potential imbalances affecting your digestion, energy levels, and overall well-being.
- How often do you experience digestive discomfort such as bloating, gas, or abdominal pain?
- Have you noticed any changes in your bowel movements, such as constipation, diarrhea, or irregularity?
- Do you frequently experience heartburn or acid reflux?
- Have you recently undergone antibiotic treatment or taken medications that affect the gut (e.g., proton pump inhibitors, NSAIDs)?
- Do you experience low energy levels or fatigue?
- Do you often experience cravings for sugar, chocolate or processed foods?
- Have you experienced significant stress or emotional upheaval recently?
- Does your diet lack daily servings of fruits, vegetables, and fermented foods?
- Have you been diagnosed with any autoimmune conditions or food sensitivities?
- Are you experiencing symptoms of anxiety, depression, irritability, brain fog, or chronic stress?
Your responses to the survey questions can offer valuable insights into potential gut health imbalances that may be impacting your overall well-being. If you find yourself answering yes to any of the above questions, it’s essential to seek guidance from an expert who can provide personalized recommendations. Opt for professionals who prioritize holistic approaches and avoid over-reliance on over-the-counter or prescription medications, which could potentially exacerbate gut issues and compromise your long-term health.
Schedule a complimentary session today to discuss your gut health journey and explore tailored solutions for your well-being.
