Healthy CAN be delicious!

ENJOY HEALTHY AND DELICIOUS MEALS ALL DAY LONG WITH OUR B RENEWED RECIPES.

Black Bean Quinoa

We served this at our Grand Opening this week and it was a huge hit. 1 medium sweet onion, diced 2 cloves garlic, minced 3/4

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Potato, Corn and Bean Soup

This recipe is from one of my favorite cookbooks: Forks Over Knives The Cookbook. This simple soup is perfect for a meatless Monday (or Wednesday

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Sweet Potato Bisque

From Forks Over Knives ­— The Cookbook Serves 6 This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are

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Chocolate Energy Bites

Need a sweet healthy treat to take to an event that you can make in minutes, no bake chocolate energy bites is the recipe you

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Basil Pesto with Cashews

Basil Pesto with Cashews. It’s vegan, gluten-free, and dairy-free. According to WebMD, basil has numerous health benefits. So Basil Pesto with cashews is a perfect

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Roasted Red Pepper Hummus

  4 cups of cooked chickpeas or 2 cans (drained and rinsed) low-sodium chickpeas Juice of one lemon 2 heaping tablespoons sesame tahini 4-6 cloves

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Coconut Cacao Snowballs

Coconut Cacao Snowballs These make a wonderful sweet treat for those needing an energy boost or a sweet fix plus they are so good for

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Protein Packed Overnight Oats

Protein Packed Overnight Oats A submitted recipe by Wendy Nugent, published with permission. This is basically my version of Overnight Oats In A Jar from a

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Smoothie Recipes

The simplest and most delicious way to add more plants to your diet is through easy smoothie recipes. Consuming plants add more fiber and antioxidants

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Pumpkin Spice Cookies

Pumpkin Spice Cookies These chewy, moist cookies are easy to make and delicious. The amount of pumpkin in this recipe has high amounts of beta-carotene,

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Peanut Butter Granola Bars

I splurged and got myself the Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year recently and I

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Spiced Oatmeal Cranberry Cookies

Spiced Oatmeal Cranberry Cookies These cookies make a great treat and the cranberries contain an array of cancer-fighting antioxidants. The deep red pigments also protect

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Easy Summer Tomato Salad

Easy Summer Tomato Salad I am notorious for throwing random things together and calling it lunch or dinner.  Today’s lunch included three simple ingredients that

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Simple Oven Fried Fish

This simple oven fried fish recipe is one of our family’s go-to meals. Growing up eating fish every week while living in Michigan holds fond

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Mouth-Watering Oven-Fried Fish

Mouth-Watering Oven-Fried Fish For variety, try this heart-healthy fish recipe with any kind of fish. All ingredients we use are gluten-free. Ingredients: 2 lbs fish

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Aztec Salad

Mouth Watering Aztec Salad   This delicious salad is also a visual feast. The rainbow of color found in this recipe’s ingredients provides you with

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Cranberry Date Salad

This Cranberry date salad is a bit addicting! As a bonus, it contains all whole foods. Plus, I recommend using organic ingredients as well to

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Gluten-Free Cornbread Dressing

Gluten-Free Cornbread Dressing Gluten-free cornbread dressing has been a blessing since I learned that I am gluten-intolerant. You will not feel like you are missing

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Maple Walnut Granola

Maple Walnut Granola This granola is truly a breakfast you can look forward to. Eat it on soy yogurt, in almond or soy milk, or

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No Sodium Taco Seasoning

No Sodium Taco Seasoning Finding no sodium taco seasoning in the store is almost impossible. So I decided to start making my own that contains

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Taco Seasoning

Taco Seasoning With this taco seasoning you can adjust the level of spice to your tastes. Also, you’ll know that this seasoning does NOT contain

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Roasted Edamame Salad

Roasted Edamame Salad Serves 4 Ingredients: 12-16 ounces fresh or frozen shelled edamame (soybean), non GMO or organic 1/2 cup fresh organic corn kernels 1/4

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