Healthy CAN be delicious!
ENJOY HEALTHY AND DELICIOUS MEALS ALL DAY LONG WITH OUR B RENEWED RECIPES.
Thanksgiving Recipes Shared: Healthy Guacamole Recipe
Thanksgiving Recipes Shared: Healthy Guacamole Recipe 4-5 ripe avocados ½ red onion, minced (about ½ cup) 1-2 jalapenos, minced ½ bunch cilantro, finely chopped ½
Amazing & Easy Cranberry Salad – more like dessert!
Thanksgiving Recipes Shared: Amazing & Easy Cranberry Salad Healthy holiday recipes are hard to come by, at least tasty ones. As a result I’ve put
Cranberry Date Salad
This Cranberry date salad is a bit addicting! As a bonus, it contains all whole foods. Plus, I recommend using organic ingredients as well to
Gluten-Free Cornbread Dressing
Gluten-Free Cornbread Dressing Gluten-free cornbread dressing has been a blessing since I learned that I am gluten-intolerant. You will not feel like you are missing
Thanksgiving Recipes Shared: Crockpot Gluten Free Cornbread Dressing
Thanksgiving Recipes Shared: Crockpot Gluten Free Cornbread Dressing Healthy holiday recipes are hard to come by, at least tasty ones. As a result I’ve put
Thanksgiving Recipes: Pumpkin Pudding
With so many healthy options available, Thanksgiving can be enjoyed guilt and gluten-free. Pumpkin is a great source of fiber and nutrition so don’t pass
Thanksgiving Recipes Shared: Pumpkin Pudding
Thanksgiving Recipes Shared: Pumpkin Pudding Healthy holiday recipes are hard to come by, at least tasty ones. As a result I’ve put together a series
Oatmeal Goji Berry Balls
Oatmeal Goji Berry Balls The goji berry looks like a red raisin and is very high in antioxidants. It’s sure to make a quick and
Maple Walnut Granola
Maple Walnut Granola This granola is truly a breakfast you can look forward to. Eat it on soy yogurt, in almond or soy milk, or
No Sodium Taco Seasoning
No Sodium Taco Seasoning Finding no sodium taco seasoning in the store is almost impossible. So I decided to start making my own that contains

Bonnie’s Black Bean Burgers
2 cups cooked or 1 can (15 ounces) undrained black beans 1/2 medium onion, chopped 1-2 cloves of chopped garlic 1/8 c jalapeno peppers, chopped 1/2
Dr. Bonnie’s Black Bean Burgers
2 cups cooked or 1 can (15 ounces) undrained black beans 1/2 medium onion, chopped 1-2 cloves of chopped garlic 1/8 c jalapeno peppers, chopped 1/2
Artichoke, Edamame and Asparagus Salad
Artichoke, Edamame and Asparagus Salad With a light citrus dressing this mix of asparagus, artichokes and edamame is to die for! Recipe developed by Sandy

Roasted Edamame Salad
Roasted Edamame Salad Serves 4 Ingredients: 12-16 ounces fresh or frozen shelled edamame (soybean), non GMO or organic 1/2 cup fresh organic corn kernels 1/4
Green Salad
Green Salad Ingredients: 2 cups of greens (spinach, mustard green, endive, arugula, wild greens all work well) Favorite raw vegetables (bok choy, red or daikon
Chickpea salad
Chickpea salad Ingredients: Chopped celery, carrots around 1/4 c each Red onion or scallions around 1/8 c or to taste. Chickpeas or china dal beans
Curried Cranberry Chicken Salad
Curried Cranberry Chicken Salad Ingredients: 1/2 cup plain yogurt 1 tablespoon lime juice 1/2 teaspoon curry powder (or more to taste) 2 cups chopped, cooked chicken 1 chopped apple or granny smith