Thanksgiving Recipes Shared: Crockpot Gluten Free Cornbread Dressing Healthy holiday recipes are hard to come by, at least tasty ones. As a result I've put together a series of recipe…
Thanksgiving Recipes Shared: Pumpkin Pudding Healthy holiday recipes are hard to come by, at least tasty ones. As a result I've put together a series of recipe posts to share…
Oatmeal Goji Berry Balls The goji berry looks like a red raisin and is very high in antioxidants. It's sure to make a quick and nutritious snack—an addition that will…
Homemade Electrolyte or Sports Drink Recipe This recipe is so easy and much safer than commercial products. My goal is to help the "nutritional gatekeeper" provide the healthiest and…
Maple Walnut Granola This granola is truly a breakfast you can look forward to. Eat it on soy yogurt, in almond or soy milk, or as is. Feel free to…
Taco Seasoning With this taco seasoning you can adjust the level of spice to your tastes. Also, you'll know that this seasoning does NOT contain preservatives and nasty additives that…
2 cups cooked or 1 can (15 ounces) undrained black beans 1/2 medium onion, chopped 1-2 cloves of chopped garlic 1/8 c jalapeno peppers, chopped 1/2 tsp of red pepper flakes…
Artichoke, Edamame and Asparagus Salad With a light citrus dressing this mix of asparagus, artichokes and edamame is to die for! Recipe developed by Sandy Gluck. Ingredients: 1 Garlic clove,…
Roasted Edamame Salad Serves 4 Ingredients: 12-16 ounces fresh or frozen shelled edamame (soybean), non GMO or organic 1/2 cup fresh organic corn kernels 1/4 cup finely diced scallion or…
Green Salad Ingredients: 2 cups of greens (spinach, mustard green, endive, arugula, wild greens all work well) Favorite raw vegetables (bok choy, red or daikon radishes, carrots, tomatoes) ¼ cup…
