Dr. Schnautz has been awarded a diploma as a Loomis Digestive Health Specialist (LDHS)

FOR IMMEDIATE RELEASE Loomis Institute’s Class of 2013   Madison, WI, September 25 - The Loomis Institute™ of Enzyme Nutrition is proud to announce that Bonnie Schnautz, ND has graduated in the top ranks of her class on September 15, 2013. Dr. Schnautz has been awarded a diploma as a Loomis Digestive Health Specialist (LDHS).   Loomis Digestive Health Specialists (LDHS) are trained to determine the hidden causes of patient symptoms, particularly in unresolved health problems. The material taught is the work of Dr. Howard F. Loomis, Jr. Backed by many years of clinical experience, he has brought the theoretical food enzyme work of Edward Howell, MD, into…

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Saying Goodbye to the Smalec Family Farm

Saying goodbye is never easy, whether it is a person, place or thing.  This week, it was a place that I said goodbye to; the forty acre farm we owned for over sixty years (since 1952) located in Elsie, Michigan. Across the forty acres included our three-bedroom, one bathroom farm house that held all eight of us. We also had a barn, garage and a chicken coop.  At one time we raised chickens, pigs, cows, rabbits, cats, dogs and even a pet raccoon. Our chickens were the original free-range, long before it was chic to eat organic.  Free-range back then meant dodging chicken poop in the back yard,…

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Six Signs That The Body Needs Enzymes

Before we look at the six signs of needing enzymes, we should review exactly what enzymes are. What are Enzymes? The three types of enzymes include those made in the body, those found in raw food, and metabolic enzymes responsible for all biochemical reactions in the body. Enzymes are protein substances produced by living cells.  Besides performing all of the biochemical reactions in your body, they also digest food and allow a healthy inflammatory response. Healthy inflammation is a normal function that allows the body to protect itself from foreign invaders and repair injured tissue. Food enzymes are found in all living substances, including raw foods.  However, most…

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Is Your Dream Dust in the Wind?

You created that goal to realize your dream. You signed that agreement and made a commitment. You were so excited (as my friend Chris says, “running around like your hair is on fire” excited) and then one day it died.  Kansas (the musical group, for the young people) said it best, "All my dreams pass before my eyes...like dust in the wind." My first question is, why did this happen? Why did the dream fade?  You pictured yourself finally out-of-debt, in the convertible sports car or on the beaches of a remote island, and the dream suddenly became dust in the wind. Well, “why” is the question, but…

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Natural Health Care and Detox

Natural Health Care and Detox You are probably already aware that toxins are virtually everywhere. They are found in foods, in the environment, in our personal care products, in our cooking tools and much, much more. You might even know some of the ins and outs for avoiding toxin intake. Things like... Eating whole foods Eating organic, non GMO or locally grown clean (pesticide/herbicide free) foods Skipping processed/packaged foods Switching from conventional chemical-based cleaning & personal care products to natural Using EMF protection with your electronics like Q-Link ... are just a few basic ways to avoid toxins. There are lots of toxins that are more difficult to avoid,…

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Benefits of Chia Seeds

Do you know the many benefits of chia seeds? They are truly a superfood.  Many of us have heard of the Chia Pet. Some of us even remember the silly "chi, chi, chia" jingle! But have you heard of eating chia seeds? Chia seeds are one of the most nutritious superfoods known yet so few people are enjoying them. I made this video to help share the beauty of chia seed consumption and I've got loads of chia seed facts below the video. After you've learned a thing or two about the amazing chia seed, get yourself some and add them to your diet for wonderful nutritional benefits. How to Prevent Chronic Disease with the benefits of Chia…

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Whole Food Nutrition with Chia Seeds

Whole Food Nutrition with  Chia Seeds Many of us have heard of the Chia Pet. Some of us even remember the silly "chi, chi, chia" jingle! But have you heard of eating chia seeds? Chia seeds are one of the most nutritious superfoods known yet so few people are enjoying them. I made this video to help share the beauty of chia seed consumption and I've got loads of chia seed facts below the video. After you've learned a thing or two about the amazing chia seed, get yourself some and add them to your diet for wonderful nutritional benefits. How to Prevent Chronic Disease with Chia Seeds The gel that forms when a chia seed is soaked…

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The Plan Diet, Is it safe?

A B Renewed Wellness Solutions follower asks: Hello Bonnie. I am very concerned about a couple of my friends. They are in the third or fourth week of "the plan". It's a strict and perilous diet where you measure certain food items according to their reactions in the body by eliminating extracting certain foods to determine if for example its the potatoes or the pastas and or the bread that makes one gain weight and only organic foods are to be eaten. So far they have complained of severe head aches. And one of them passed out and hit her head on the kitchen floor. I guess due…

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How to Live a Healthier Life with Hydration

How to Live a Healthier Life with Hydration The first area to examine for those  focused on living a healthier life is to examine their level of hydration. A person can survive 30-40 days without food but only 3-5 days without water.  Consider what you are drinking throughout the day and particularly  first thing in the morning. Ideally, you are sleeping the recommended 7-9 hours a night. Living a healthier life certainly requires rest so your body can restore, regenerate and heal. Now, reflect on the last time you body has had water upon first waking. Even if you slept 8 hours, it may have been hours before that…

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Are Cancer and Dehydration Connected?

Are Cancer and Dehydration Connected? Water is critical to the operation and healing of our body as our body is comprised primarily of water. The average adult body is about 70% water. The brain is composed of 75% water, and the lungs are nearly 90 percent water. About 83 percent of our blood is water, which helps digest our food, transport waste, and control body temperature. Each day humans must replace 2.4 liters of water, some through drinking and the rest taken by the body from the foods eaten. Drinking two quarts of purified drinking water per day is helpful to detoxify the body. Cancer growth usually occurs in areas of severe dehydration.…

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