From a Small Business Owner to Another, Lessons Learned.
Over the past ten months since opening the B Renewed Wellness Center, it has been a journey of learning and growth. On most days, that growth would be better described as severe growing…
Benefits of an Aromatherapy Essential Oil Diffuser
Essential oil diffusers are an integral part of the holistic home or office. I have used diffusers for years and have one in almost every room of my home and…
Asian Sautéed Vegetables with Red Palm Oil
A delicious combination of Asian-style vegetables sautéed with the taste and nutritional benefits of organic red palm oil. Ingredients: ½ cup of carrots, peeled and julienned ½ cup of red…
Worried About the Mystery Virus? Don’t Panic…Prepare!
Chances are you have heard about the mystery virus that is now in at least 18 states and has prompted the hospitalization of thousands of young children with respiratory symptoms,…
I have cancer
It's the three most dreaded words that you pray you'll never have to hear or say, "I have cancer." I had to read the Facebook post again to be sure…
Now Hiring Office Manager/Administrative Support Professional
B Renewed Wellness Center is hiring a Part-Time Office Manager/Administrative Support Professional Looking for a way to serve others in a fulfilling role in an exploding industry? Want to make…
Homemade Dishwasher Detergent with Essential Oils
I have great intentions to be more “green,” by making homemade cleaning products, but most days, time doesn’t permit. I always buy as green as possible but taking time to…
B Renewed is Turning a Vision into a Reality, One Step at a Time.
When I began B Renewed Wellness Solutions, it was a calling from God to take a leap of faith and share what I learned from my own experience about nutrition…
How to Eat Healthy While Traveling
A big challenge for everyone is eating healthy while traveling and since the holidays are upon us, I thought it would be a perfect time to share some of my…
Health Issues From Eating Genetically Modified Foods
Opt Out of the Genetic Engineering Experiment! If you have not educated yourself on understanding genetically modified foods, then you should start now and keep reading. The first question is…