Health Issues – Page 2 – B Renewed Wellness Solutions

Food Sensitivity Testing

Post author:Bonnie Schnautz
Post published:January 16, 2023
Post category:Health Issues

Food sensitivity testing (also called food intolerance), is highly beneficial to uncover hidden conditions and symptoms. I have clients that end up with high sensitivity to what we consider highly healthy foods such as beets or blueberries. Of course, beets and blueberries may be good for 80% of people. However, if you are one of the 20%, then clearly it is not the right food for you and will do more harm than good. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”― Ann Wigmore Is food sensitivity testing the same as food allergies testing? Exposure…

Natural Solutions to Psoriasis

Post author:Bonnie Schnautz
Post published:October 29, 2022
Post category:Health Issues

If you are searching for natural solutions to psoriasis, there is hope. I've seen dramatic improvements with clients by incorporating dietary changes and enzyme therapy. Don't let anyone lead you to believe that medication is the only answer. What is Psoriasis? Psoriasis is identified by excessive cell replication. In affected areas, cells reproduce at 1000 times the normal rate, exceeding even the rate of skin cancer. Normal skin regenerates itself every 28 days. In psoriasis, this process occurs every 3 to 4 days. As the skin reproduces new cells at this rate, the the area becomes red and inflamed and can rise to three times its normal thickness.…

Understanding the 24 Hour Urinalysis

Post author:Bonnie Schnautz
Post published:August 24, 2022
Post category:Health Issues

Understanding the 24 Hour Urinalysis is key to balancing the body and reducing stress from tissues and organs. The key insight is determining optimal digestion. I work primarily with women who typically want to balance their hormones and lose weight. The number one insight to understanding their health is that it is extremely difficult to balance the hormones until we balance the gut. Truly, balancing the gut is the first step before working towards rebalancing the body from any health condition. The 24-hour urinalysis collection provides information on what a person can absorb, assimilate and digest as well as nutrient deficiencies. The test is prognostic, not diagnostic. These…

Day 3 of My Detox

Post author:Bonnie Schnautz
Post published:August 13, 2022
Post category:Health Issues Healthy Living

Day 3 of my detox has been another new experience. The headaches have subsided, except for one very brief one. However, my tongue was heavily coated and white. It was quite disgusting and now I wish I had taken a photo of it. The hunger wasn't a problem at all but, I was sick of drinking the same thing. I realized I'm such a variety girl. I don't do well eating or drinking the same foods over and over. I love all juices but was losing my desire for these quickly. I made it through each of them deciding to pass on the final Mean Green juice. I…

The Dangers of MSG

Post author:Bonnie Schnautz
Post published:August 3, 2022
Post category:Health Issues

The dangers of MSG. Some people think MSG or Monosodium glutamate is a preservative or that it contains a nutritional value. MSG is used in the food industry as a flavor enhancer. If you have to enhance the flavor of something, maybe ask yourself why would they need to enhance it. Maybe it's not real food. Real food shouldn’t need much enhancement. In fact, chemically MSG is an "excitotoxin" or neurotoxin that has a negative impact on the brain and nervous system. Some of you may remember we learned that "according to Neurosurgeon, Dr. Russell Blaylock, M.D. these have been labeled excitotoxins because they over stimulate neural (brain) cells…

How Deodorants Cause Disease

Post author:Bonnie Schnautz
Post published:July 26, 2022
Post category:Health Issues

How Deodorants Cause Disease? It sounded a bit crazy to me as well when I first learned this. Did you know that where we place deodorant there are over 20+ lymph nodes? WHY is this a concern? What is the Lymph Node's purpose: Lymph nodes filter substances that travel through the lymphatic fluid, and they contain lymphocytes (white blood cells) that help the body fight infection and disease. Axillary lymph nodes are commonly involved in breast cancer because of their proximity to breast tissue. The body's cells and tissues dispose of waste products in lymphatic fluid, which lymph nodes then filter. During this process, they catch bacteria and…

What are the Key Components of Gut Health – Listen to Your Body

Post author:Bonnie Schnautz
Post published:February 19, 2022
Post category:Health Issues

What are the key components of gut health? Remember to listen to your body as it leaves us clues. The gut is the cornerstone of wellness. GI discomfort is often the primary issue or a secondary result of other problems within the body. How do you know if your gut is out of balance? Your gut is most likely out of balance if you experience gas, bloating, belching, stomach pains or soreness, constipation, or diarrhea. There can be numerous other signs but these are the most common. GI discomfort seems to grow as changes in our environment, stress, eating and drinking habits, food supply, medications all impact the…

Are you making your health a priority?

Post author:Bonnie Schnautz
Post published:November 28, 2021
Post category:Health Issues

Are you making your health a priority? The two best indicators of where you place priorities are found in your calendar and bank account. So, if you are working towards improving your career, health, or finances, start here. How much time are you blocking for health activities such as meal planning, shopping, meal prep, or your fun, sweaty activity? And maybe your business or career is not where you would like it. How much time are you devoted to personal improvement, prospecting, marketing, sales, follow-up, or all the other IPA's (income-producing activities) involved in a career or business? Let's talk about health first since that's my passion and…

Healy Success Coaching

Post author:Bonnie Schnautz
Post published:October 8, 2021
Post category:Health Issues

Healy Success Coaching is available as the new modules are now in the HealAdvisor Analyse App. I realized the root of most diseases was emotional. This was an area I wasn't properly trained in nor did I have the tools to support me in addressing this side of my client's health. With the help of my Healy microcurrent and frequency device, I can analyze and interpret the challenges people face in their personal and professional life. We can look at blocks, as well as the cause and effect of the issues at hand. To learn more about Healy, I've put together some information. Or to look at pricing, you…

5 Tips To Move the Scale

Post author:Bonnie Schnautz
Post published:September 13, 2021
Post category:Health Issues

7717130 - digital bathroom scale displaying omg message

Here are my Top 5 Tips To Move the Scale. At some point on your journey, you just say ENOUGH! The definition of insanity is doing the same thing (eating, moving, drinking) and expecting different results. So, I did some things differently to help shift the scale. I got some help and I learned what wasn’t working. I’m happy to say that I’m a loser. I lost four pounds in 14 days. So, what did I do and what did I learn? I’ll share first what I learned and then what I did. 1. I learned that I was snacking way too often and used it as an…