Now Hiring: Office Manager at B Renewed Wellness Center
Do you have a passion for serving others or looking for a way to help others with their health? B Renewed is currently looking to hire an Office Manager with…
Can You Handle the Truth?
A couple years ago I discovered a great book called One Word that will change your life. The book inspired me to create a one word theme for my personal…
What is gluten and the associated health issues?
Gluten is a compound protein that composes about 80% of the protein found in wheat, barley and rye. Gluten can be found in many things such as; chocolate, imitation crab (surimi), deli…
Why you won’t see me wearing a fitness tracker
Technology, for the most part, is great! It has changed the way we act, think, communicate and yes, it has even changed the way we track our physical activity; but…
Mango Bliss Balls
These treats are delicious for dessert or breakfast! The original recipe called for dried apricots but since I had dried mango on hand, I substituted. Be sure to use organic for…
Walnut Oil Vinaigrette Dressing
Want an deliciously different and healthier option for salad dressing with a few simple ingredients? Try walnut oil which is packed with an average of 1.77 g of Omega 3…
Sweet & Sour Chicken with Brown Rice
Planning is the key to success when the goal is improving your health. Slow-cooking is an easy way to plan your week with healthy meals. Plan ahead by making one…
Why Naturopathy is of value and 5 simples steps to afford it.
“Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. The…
2 Simple Ways to Love Your Body
So often, we get caught up in loving everyone else—our kids, our spouse, our family and friends—that we forget to love ourself. Take a moment and visualize how that would…
My Journey through a Toxic World: Part 1
by guest writer Angela StClair After Dr. Bonnie Schnautz ND suggested I read the New York Times article “The Lawyer Who Became DuPont’s Worst Nightmare,” I was appalled, saddened, and…
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