This Broccoli Cauliflower and Apple Salad is a light healthy salad for a picnic or summer holiday event. This recipe contains all raw vegetables and is nutrient dense. As always, use organic. You are worth it.
Ingredients
1/4 red onion, thinly sliced
1 1/2 cups of chopped broccoli
1 1/2 cups of chopped cauliflower
1/4 cup chopped walnuts
1/4 cup raisins
1 medium gala apple chopped
Dressing
2 Tablespoons of sugar, I used coconut palm sugar
2 Tablespoons of red wine vinegar
1-2 teaspoons Dijon mustard
2 Tablespoon Walnut oil (or olive oil)
1/4 cup Vegenaise
1/4 tsp pink Himalayan salt
1/4 tsp black pepper
1/4 tsp ground ginger
- Shock the onions in an ice water bath for 10 minutes to temper the sharp flavor. Pat dry before adding to the salad.
- Place the broccoli, cauliflower, apple, onions, walnuts, and raisins in a large bowl. In a small bowl, whisk the dressing ingredients. Pour the dressing over the vegetables and toss.
- ENJOY!
I love a good, raw salad on a warm day. What is your favorite salad? If you answered Potato Salad then you HAVE to try this Cauliflower Egg Salad recipe! Follow us on Facebook for more yummy recipes.