Healthy Carrot Muffins That Actually Taste Like Dessert

Healthy carrot muffins were the last thing I expected to love — but these taste just like dessert. Carrot cake used to be one of my favorite things. The old-fashioned kind — loaded with white flour and refined sugar. I grew up on it and loved every bite. But here's the thing: what we love to eat and what our bodies need aren't always the same thing. And somewhere in my 50s, that gap started to matter a whole lot more. So when I came across this recipe in The Great American Detox Diet by Alex Jamieson, I held my breath and made them anyway. And I am…

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Lazy Cabbage Rolls

One of my favorite foods that mom used to make was stuffed cabbage rolls. She called them galumpkis which is a traditional polish dish.  Yes, I'm half Polish and half Czech so I've heard most of the jokes over my lifetime! The original version is quite time consuming so I was thrilled when my sister shared her "lazy" version of them. This is a great dish to keep you warm in the winter or any time you need an easy meal! Ingredients: 1 pound grass-fed ground beef 1/2 onion, chopped 2-3 cloves of garlic, minced 1 cup brown rice 2 small cartons of organic tomato soup 1 medium head of…

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