walnut oil – B Renewed Wellness Solutions

Quinoa Celery Cranberry Salad

Post author:Bonnie Schnautz
Post published:March 5, 2022
Post category:Healthy Recipes

Looking for a quick and delicious meal that's both nutritious and satisfying? Let me introduce you to my all-time favorite, go-to lunch: Quinoa Celery Cranberry Salad. It's perfect for those busy days when you need a meal that you can whip up effortlessly. With ingredients like dried cranberries, which can be easily stored in your pantry, this salad is as convenient as it is tasty. While I adore the tartness of cranberries, you can always substitute them with dried cherries or raisins to suit your taste preferences. Quick Tips:This recipe is naturally gluten-free and features quinoa, which is a complete protein, making it a wholesome choice. Additionally, it…

Basil Pesto with Cashews

Post author:Bonnie Schnautz
Post published:August 24, 2013
Post category:Healthy Recipes

Basil Pesto with Cashews. It's vegan, gluten-free, and dairy-free. According to WebMD, basil has numerous health benefits. So Basil Pesto with cashews is a perfect addition as a complement to a salad or get-together appetizer. Basil is a powerful antioxidant Basil contains antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come not only from these antioxidants but from its essential oils. Basil is simple to grow inside or out. Growing indoors is one way to enjoy it all year long. Garlic is a Superfood Of course, garlic is a powerhouse antioxidant as well as antiviral, antibacterial food. I always recommend buying organic when…