8 Favorite Healthy Valentine’s Day Gifts

8 Favorite Healthy Valentine’s Day Gifts

8 Favorite Healthy Valentine's Day Gifts to Give your loved ones gifts that keep on giving Since Valentine's Day is known for the chocolate and/or sugar, we felt it was an appropriate time to share healthier ideas for gift-giving. Sugar is the culprit in creating inflammation in the body, along with suppressing the immune system and disrupting gut flora. The following gifts can benefit every aspect of a person's life and continue giving long after February 14. These are all products I use on a daily basis and attribute them to my natural solution to slow the aging process and increased vitality. Healy Microcurrent Wearable.  How do I…

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7 Ways to Love Yourself (beyond Valentine’s Day)

7 Ways to Love Yourself (beyond Valentine’s Day)

7 Ways to Love Yourself (beyond Valentine’s Day) Self-love is difficult for many people because often times they only focus on caring for and loving others. Consequently, they forget about themselves at the end of the day. The problem with this is, many people are running themselves ragged and are on "empty." It is important to remember that if you love others, you need to also love yourself and do what it takes to extend your time, your life with your loved ones. It's not selfish to take time for your own health and wellness, but rather the smart thing to do to ensure your years with your loved ones are plentiful and enjoyable.…

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7 Ways to Love Yourself

7 Ways to Love Yourself

Here are 7 Ways to Love Yourself beyond Valentine's Day! Self-love is difficult for many people because oftentimes they focus on caring for and loving others. Consequently, they forget about themselves and at the end of the day they feel depleted. The problem with this is, many people are running themselves ragged and are on "empty" energetically, spiritually, or emotionally. It is important to remember that if you love others, you need to also love yourself. Taking time for yourself is the ultimate act of care and love that you can show others. It's not selfish to take time for your own health and wellness, but rather the…

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