thanksgiving recipe – B Renewed Wellness Solutions

Cranberry Date Salad

Post author:Bonnie Schnautz
Post published:November 23, 2011
Post category:Healthy Recipes

This Cranberry date salad is a bit addicting! As a bonus, it contains all whole foods. Plus, I recommend using organic ingredients as well to prevent adding things you don't need in your diet such as pesticides and herbicides. It contains dates as a natural sweetener and does not contain sugar. This is so delicious, I eat it for dessert! 2 cups raw cranberries 8 large Medjool dates (pitted) 2 oranges peeled 1 apple chopped 4 tablespoons walnuts Place all ingredients in a food processor or Vitamix and blend for one-two minute. The mix should be chunky. Serve immediately and store in the refrigerator. I like to add…

Gluten-Free Cornbread Dressing

Post author:Bonnie Schnautz
Post published:November 22, 2011
Post category:Healthy Recipes

Gluten-Free Cornbread Dressing Gluten-free cornbread dressing has been a blessing since I learned that I am gluten-intolerant. You will not feel like you are missing out on anything. It tastes so much better than using gluten-free bread. Especially when gluten-free bread is typically made of low-quality ingredients such as rice, tapioca, or potato starch. It can be frustrating maneuvering through daily life much less the holidays. This is my go-to recipe for Thanksgiving dinner. 2 1/2 lbs gluten-free cornbread (I use the recipe on the Bob's Red Mill cornmeal package) 3 Tablespoons coconut oil 1 1/2 cups finely chopped celery 1/2 cup finely chopped carrot 1 tablespoon dried…

Thanksgiving Recipes Shared: Pumpkin Pudding

Post author:Bonnie Schnautz
Post published:November 19, 2011
Post category:Healthy Recipes

Thanksgiving Recipes Shared: Pumpkin Pudding Healthy holiday recipes are hard to come by, at least tasty ones. As a result I've put together a series of recipe posts to share with you right here on the site. They are also available for download and printing here. Today I am sharing my Pumpkin Pudding Recipe. If you are searching for more good-for-you recipes, you can also sign up for my wellness newsletter to receive over 70 of my healthy recipes in ebook format. Enjoy! Pumpkin Pudding Pumpkin is a great source of fiber and nutrition so don’t pass it up, just pass on the crust! To make the pudding…

Thanksgiving Recipes: Pumpkin Pudding

Post author:Bonnie Schnautz
Post published:November 19, 2011
Post category:Healthy Recipes

With so many healthy options available, Thanksgiving can be enjoyed guilt and gluten-free. Pumpkin is a great source of fiber and nutrition so don’t pass it up, just pass on the crust! Ingredients: 1 (15-ounce) can pureed pumpkin 1 2/3 cup non-GMO soy or coconut milk 3 tablespoons cornstarch or arrowroot powder 1 tablespoons molasses 1/4 cup brown sugar 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon salt Walnuts or pecans, chopped (optional for topping) Transfer the mixture except for the nuts to a medium-sized saucepan and place over medium to low heat. Allow the mixture to simmer over medium-low heat until thickened, which will be about 5-10…