Recipe – B Renewed Wellness Solutions

Mango Bliss Balls

Post author:Bonnie Schnautz
Post published:June 20, 2016
Post category:Healthy Recipes
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These treats are delicious for dessert or breakfast! The original recipe called for dried apricots but since I had dried mango on hand, I substituted. Be sure to use organic for…

Oatmeal Pancakes or Waffles

Post author:Bonnie Schnautz
Post published:August 29, 2014
Post category:Healthy Recipes
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Many of you asked - so here's the recipe for our favorite pancakes. As a bonus, they are gluten-free as well. My son and I LOVE them. 1/3 cup each: cornmeal, millet…

Coconut Cacao Snowballs

Post author:Bonnie Schnautz
Post published:February 27, 2013
Post category:Healthy Recipes
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Coconut Cacao Snowballs These make a wonderful sweet treat for those needing an energy boost or a sweet fix plus they are so good for you. The benefits of this…

Spicy Sweet & Sour Eggplant Recipe

Post author:Bonnie Schnautz
Post published:August 28, 2012
Post category:Healthy Recipes
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Spicy Sweet & Sour Eggplant Recipe Eggplants are in season and we've been blessed abundantly with them from our CSA. I made this last night and it was delicious. Whether…

Countdown to Christmas & Traditions

Post author:Bonnie Schnautz
Post published:December 18, 2010
Post category:Staying Healthy Through the Holidays
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Countdown to Christmas & Traditions. Well, we are officially 7 days away and the countdown begins. For those traveling, this typically means WE have far less time to complete our…

Carrot Muffins

Post author:Bonnie Schnautz
Post published:July 22, 2010
Post category:Healthy Recipes
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Carrot Muffins One of my favorite desserts used to be carrot cake. That was the version full of white flour and sugar! So when I ran across this recipe in…