Quinoa Celery Cranberry Salad

My absolute favorite go-to lunch is quinoa celery cranberry salad. Since it uses dried cranberries, these are typically ingredients you can easily keep on hand. You could also use dried cherries or even raisins but I really love the tartness of the cranberries. I typically make the quinoa in advance but it cooks in 15 minutes so this is still a quick lunch or supper. This recipe is naturally gluten-free and contains complete protein from the quinoa. It also digests well for most people. As a Digestive Health Specialist, I like to keep that in mind! I use all organic ingredients as well as I feel it is critical…

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Carrot Cake Muffins

Carrot cake muffins are easy and so delicious! These are healthy and satisfying enough to eat for breakfast, especially when topped with my favorite non-dairy cream cheese.  Follow Your Heart brand non-dairy cream cheese is delicious enough that you won't miss the conventional version.  The recipe contains only honey and no refined sugars which should make any mom or baker happy. As always, use organic ingredients when possible. These muffins are gluten-free, dairy-free, and contain zero refined sugar. Ingredients 2 cups almond flour 1 teaspoon baking soda ½ teaspoon gluten-free baking powder ¼ cup honey 3 eggs at room temperature 2 teaspoons pure vanilla extract 11/2 teaspoon cinnamon ½ teaspoon lemon zest ½ teaspoon nutmeg ½ cup unsweetened applesauce 1 cup shredded carrot 1 large carrot ½ cup unsweetened shredded coconut ¼ cup raisins ¼ cup chopped…

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