Mango Bliss Balls
These treats are delicious for dessert or breakfast! The original recipe called for dried apricots but since I had dried mango on hand, I substituted. Be sure to use organic for…
Sweet & Sour Chicken with Brown Rice
Planning is the key to success when the goal is improving your health. Slow-cooking is an easy way to plan your week with healthy meals. Plan ahead by making one…
2 Simple Ways to Love Your Body
So often, we get caught up in loving everyone else—our kids, our spouse, our family and friends—that we forget to love ourself. Take a moment and visualize how that would…