non GMO Archives - B Renewed Wellness Solutions

What are Enzymes?

Post author:Bonnie Schnautz
Post published:May 29, 2025
Post category:Healthy Living Healthy Products Supplements

What Are Enzymes and Why Are They Important for Women Over 40? What are enzymes? And if they’re so important, why don’t many doctors or nutritionists discuss it with their patients or clients? Have you ever wondered how your body turns the food you eat into energy? It’s like magic, but there’s actually science behind it. The secret lies in tiny proteins called enzymes. Let’s dive into what enzymes are, why they’re so important for everyone—especially women over 40—and how you can keep them working well with the right foods and lifestyle. What Are Enzymes? Enzymes are special proteins that act like little helpers in your body. They…

Smoothie Recipes

Post author:Bonnie Schnautz
Post published:December 17, 2012
Post category:Healthy Recipes

The simplest and most delicious way to add more plants to your diet is through easy smoothie recipes. Consuming plants add more fiber and antioxidants to your diet. Plants are the key to reduce disease and inflammation plus maintain a healthy pH for proper digestion. Protein Options If you need a clean, tasty plant-based protein powder that is also delicious, try PowerMeal which is what I use and recommend. This link will save you 20%. Smoothie Recipes Here are a few recipes I love: Cherry Pie Smoothie 1/2 cup frozen organic cherries 1/2 cup organic vanilla plant-based yogurt 1 cup water or coconut milk 1/3-1/2 frozen banana 1…