naturopathic doctor Archives - Page 4 of 4 - B Renewed Wellness Solutions

How Adrenal Fatigue Can Develop

Post author:Bonnie Schnautz
Post published:May 4, 2020
Post category:Health Issues

My Journey on How Adrenal Fatigue Can Develop Here's How Adrenal Fatigue Can Develop. I am sharing my own personal experience with Adrenal Fatigue, not just as a healthcare provider. There are many health conditions that cannot truly be understood until you experience them, and adrenal fatigue is one of those. So, I say God blessed me with Adrenal Fatigue so that I could help others. Stress was the underlying cause Stress, whether it be emotional, physical or nutritional is truly at the root of all chronic disease. Regarding adrenal issues, you will hear different labels including adrenal insufficiency, a medical diagnosis, or adrenal fatigue or even burnout.…

Natural Solutions to Adrenal Fatigue

Post author:Bonnie Schnautz
Post published:July 24, 2015
Post category:Health Issues

In 2013, a client came to me sharing that she had been diagnosed with adrenal fatigue. I had worked with clients that had various health challenges but this was a new one. She was already eating clean and working with an Integrative MD so this was going to be a challenge. The only unique factor was her stress level was extremely high as she was experiencing extreme burnout in her career. To be honest, her symptoms were puzzling. I kept trying to figure out exactly what it was she was feeling but I just couldn't connect to her symptoms. Usually my clean eating, resting and supporting the digestive process was the answer but in this…

No Sodium Taco Seasoning

Post author:Bonnie Schnautz
Post published:May 2, 2011
Post category:Healthy Recipes

No Sodium Taco Seasoning Finding no sodium taco seasoning in the store is almost impossible. So I decided to start making my own that contains real ingredients only. Also, you'll know that this seasoning does NOT contain preservatives and unsafe additives, dairy or whey that the store-bought packets often do. This is an ingredient list and nutritional facts of a conventional taco seasoning packet. The sodium is 16% (yikes) plus whey (What the label doesn't tell you: hormones, antibiotics, GMOs, glyphosate) and potato starch (more GMOs and glyphosate). The levels are only assuming you eat two tacos. Each time you make a healthier choice, you are protecting your…