Homemade Electrolyte or Sports Drink Recipe This recipe is so easy and much safer than commercial products.   My goal is to help the "nutritional gatekeeper" provide the healthiest and safest options for his/her family. The Nutritional Gatekeeper is the person that purchases and prepares the majority of the meals in the household.  The Nutritional Gatekeeper controls 72% of the food decisions that your children and spouse consume...now that's powerful.  We can have such a positive impact on the health future of our loved ones for generations to come! Here are a few reasons why you and especially your children should avoid sports drinks. Researchers at University of Maryland…