Pumpkin spice latte season hits every fall, and coffee shops cash in. But here’s the truth: that cozy-looking cup often packs 50 grams or more of sugar - that’s over 12 teaspoons in a single drink. Add in artificial flavors, stabilizers, and processed syrups, and suddenly your “treat” looks more like a chemical cocktail.No wonder so many women tell me they feel jittery, bloated, or drained after their favorite fall latte. It’s not the pumpkin, it’s the junk that comes with it.The good news? You can make a version at home that actually fuels you - no crashes, no chemicals, no guilt. This one is made with real…