love – B Renewed Wellness Solutions

We Need More Empathy

Post author:Bonnie Schnautz
Post published:August 9, 2020
Post category:Healthy Living

We need more empathy. Many have thoughts and beliefs around what’s right, following the "appropriate" protocol, and what’s not right during this season of what is being called a pandemic. Everyone has an opinion which we are all entitled to. Sadly, during this time we are getting mixed messages from the “experts” and/or media. So obviously no one really knows the truth or at least those who have a voice in the media may not be our best resources. Unfortunately, we have many that are experts in the field that don’t have a voice or are censored when they attempt to voice it. We hear that any mask…

7 Ways to Love Yourself (beyond Valentine’s Day)

Post author:Bonnie Schnautz
Post published:February 11, 2013
Post category:Healthy Living

7 Ways to Love Yourself (beyond Valentine’s Day) Self-love is difficult for many people because often times they only focus on caring for and loving others. Consequently, they forget about themselves at the end of the day. The problem with this is, many people are running themselves ragged and are on "empty." It is important to remember that if you love others, you need to also love yourself and do what it takes to extend your time, your life with your loved ones. It's not selfish to take time for your own health and wellness, but rather the smart thing to do to ensure your years with your loved ones are plentiful and enjoyable.…

7 Ways to Love Yourself

Post author:Bonnie Schnautz
Post published:February 11, 2013
Post category:Healthy Living

Here are 7 Ways to Love Yourself beyond Valentine's Day! Self-love is difficult for many people because oftentimes they focus on caring for and loving others. Consequently, they forget about themselves and at the end of the day they feel depleted. The problem with this is, many people are running themselves ragged and are on "empty" energetically, spiritually, or emotionally. It is important to remember that if you love others, you need to also love yourself. Taking time for yourself is the ultimate act of care and love that you can show others. It's not selfish to take time for your own health and wellness, but rather the…