Benefits of Greens Powder

So what are the benefits of greens powder? Ever find yourself staring at a plate of veggies, wishing they tasted more like pizza? You’re not alone. Though we know the importance of greens, life can get hectic, and our taste buds often crave other flavors. If you're a health enthusiast juggling a busy schedule and seeking a delicious, convenient way to boost your nutrition, greens powder might be your new go-to solution. Most importantly, it helps reacclimate your taste buds for healthier foods and reduce sugar cravings! Packed with nutrient-rich greens, these powders are truly transformative. Imagine enhancing your energy, improving digestion, and reaping the benefits of vegetables…

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Understanding the Obesity Crisis

Where are you in Understanding the Obesity Crisis? The secondary area to examine is the role of fat, sugar, and current solutions. Over the past few decades, as obesity rates began to climb, many started questioning why this was happening and what factors were driving the increase in weight-related issues. This led to a major debate in the mid-20th century, known as the “Keys vs. Yudkin” debate. Two Theories in Understanding the Obesity Crisis Ancel Keys, an American physiologist and nutritionist, was one side of the debate. He believed that fat was the main culprit behind the rise in obesity and other health issues. His stance was that…

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Are you making your health a priority?

Are you making your health a priority? The two best indicators of where you place priorities are found in your calendar and bank account. So, if you are working towards improving your career, health, or finances, start here.  How much time are you blocking for health activities such as meal planning, shopping, meal prep, or your fun, sweaty activity? And maybe your business or career is not where you would like it. How much time are you devoted to personal improvement, prospecting, marketing, sales, follow-up, or all the other IPA's (income-producing activities) involved in a career or business? Let's talk about health first since that's my passion and…

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Worried About the Mystery Virus? Don’t Panic…Prepare!

Chances are you have heard about the mystery virus that is now in at least 18 states and has prompted the hospitalization of thousands of young children with respiratory symptoms, including asthma-like breathing problems. Today, I will shed some light on what this “mystery” is, and what you can do to prepare yourself and your family for this and other viruses (e.g. colds and flu) that take hold this time of year. According to Web MD, the “mystery virus” virus is known as Enterovirus D68. It was first identified in this country in 1962. Several sources like Web MD and the Centers for Disease Control (CDC), report that…

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Health Issues from Parasites

Health Issues from Parasites "It is estimated that approximately 95% of the American population is infected with a parasite of some kind." Most people do not know the symptoms of parasitic infection, this is how so many become infected and do not even know about it. To make identification even harder many parasitic infections can be dormant and then spring to life. Identifying your risk level for parasites based on your lifestyle choices and preferences can be an extremely helpful tool, this is why I am sharing this article with you today. Knowing what increases your risk for parasites and knowing the possible symptoms of infection will help…

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Health Issues from Unwanted Organisms

Health Issues from Unwanted Organisms "It is estimated that approximately 95% of the American population is infected with a unwanted organism of some kind." Most people do not know the symptoms of unwanted organisms, this is how so many become infected and do not even know about it. To make identification even harder many organism infections can be dormant and then spring to life. Identifying your risk level for unwanted organisms based on your lifestyle choices and preferences can be an extremely helpful tool, this is why I am sharing this article with you today. Knowing what increases your risk for unwanted organisms and knowing the possible symptoms of infection will…

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The Alarm

The Alarm I woke up before the alarm today, thank God.  I really despise alarms.  Alarms are loud, set our nerves on end, disrupt us from our focus (usually much needed sleep) and force us to take action immediately. My first thought this morning was that this is just like our health.  The alarm signifies our “wake up” call.  We may have been diagnosed with high blood pressure, high cholesterol, arthritis or God forbid cancer. Every day we make choices.  We either say YES to health and NO to disease/sickness or we say YES to disease/sickness and NO to health.  There really is no in between. We can…

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