5 Gut Health & Weight Loss Tips for Women Over 50 At some point on your journey with weight loss for women over 50, you just say ENOUGH! The definition of insanity is doing the same thing (eating, moving, drinking) and expecting different results. So, I did some things differently to help shift the scale. I got some help, learned what wasn’t working, and reset my gut health. I’m happy to say that I’m a loser. I lost four pounds in 14 days. So, what did I do and what did I learn? I’ll share first what I learned and then what I did. Finding an effective strategy…