What are Enzymes

What are Enzymes

What Are Enzymes and Why Are They Important for Women Over 40 What are enzymes and why are they so important yet not many doctors or nutritionists discuss with their patients or clients? Have you ever wondered how your body turns the food you eat into energy? It’s like magic, but there’s actually science behind it. The secret lies in tiny proteins called enzymes. Let’s dive into what enzymes are, why they’re so important for everyone—especially women over 40—and how you can keep them working well with the right foods and lifestyle. What Are Enzymes? Enzymes are special proteins that act like little helpers in your body. They…

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Homemade Nacho Chips

Homemade Nacho Chips

Homemade nacho chips are delicious and much less toxic than conventional nacho chips specifically Doritos! It feels great helping my family eat healthier. My son's favorite dish growing up was taco pie and called for nacho chips. So I had to find an alternative to conventional chips. These worked great! Have you ever read the ingredient label? Here is a sneak peek. Sit down as it's a bit scary and extremely genetically modified along with MSG. Ingredients in Doritos.: Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-skim Cow's Milk,…

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Health Issues from Drinking Milk

Health Issues from Drinking Milk

Are there health issues from drinking milk? Cow's milk specifically.  Contrary to the billions of dollars the dairy industry paying actors and models drinking cow's milk, it doesn't do a body good. Here are just a few reasons why cow’s milk may not be a good option for our families and why you might want to take a closer look if it's used by your family. 1. Growth Hormones Hormones such as rBGH and rBST are genetically engineered hormones that are injected into cows to make them produce more milk. This causes problems in the milk and stimulates the production of the AGF-1 hormone. IGF-1 promotes cell division,…

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