glyphosate Archives - B Renewed Wellness Solutions

4 Reasons Why I Don’t Recommend Oat Milk

Post author:Bonnie Schnautz
Post published:July 1, 2026
Post category:Healthy Living

Oat milk has become the go-to milk swap for a lot of women I work with, and I've got 4 reasons why I don't recommend it to my gut health clients. I get why it's tempting — it's always cheaper or on sale, and here's why: the big companies are producing it in bulk because it's popular right now, and popularity means low prices to keep you buying. It's creamy, it's easy to find, and it feels like the "healthy" choice sitting there next to the almond and cashew milk at the store. But if you've been pouring it into your coffee or smoothie every morning thinking you're…

No Sodium Taco Seasoning

Post author:Bonnie Schnautz
Post published:May 2, 2011
Post category:Healthy Recipes

No Sodium Taco Seasoning Finding no sodium taco seasoning in the store is almost impossible. So I decided to start making my own that contains real ingredients only. Also, you'll know that this seasoning does NOT contain preservatives and unsafe additives, dairy or whey that the store-bought packets often do. This is an ingredient list and nutritional facts of a conventional taco seasoning packet. The sodium is 16% (yikes) plus whey (What the label doesn't tell you: hormones, antibiotics, GMOs, glyphosate) and potato starch (more GMOs and glyphosate). The levels are only assuming you eat two tacos. Each time you make a healthier choice, you are protecting your…