Strawberry Energy Bites Recipe

The hardest part for my clients is giving up sugar, sweets, and desserts. So I like to offer alternatives to dessert that contains cleaner ingredients. Most cakes, cookies, or any sweets contain either genetically engineered corn syrup or hydrogenated oils on top of high amounts of sugar. Strawberry energy bites are a wonderful healthy guilt-free treat you can feel good about putting in your body! Incorporating fruit or other plants is always the best choice with desserts. Strawberries contain a broad array of nutritional benefits. Strawberries are packed with vitamins and minerals such as vitamins C and K, folate, potassium, manganese, and magnesium. They are low-calorie, fiber-rich, and abundant…

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Chocolate Energy Bites

Need a sweet healthy treat to take to an event that you can make in minutes, no bake chocolate energy bites is the recipe you want. I bring this to most events and now those who have tasted them, request me to bring! You don't need much of the sweetener as the chocolate chips provide that. I've put as little as 2-3 Tablespoons of pure maple syrup and they are still delicious. I also use the organic no sugar added chocolate chips from Hu Kitchen to reduce the sugar.  It is key to read labels on ingredients as sometimes healthy items such as protein powders can contain high…

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