GLP-1 medications like Ozempic and Wegovy have exploded in popularity. Many women are turning to them to lose weight after years of struggling with metabolism, hormones, and stubborn weight gain. For some people, they can be helpful tools. But there is another side of the conversation that isn’t talked about enough - what happens to your body while using them. Especially when it comes to muscle, metabolism, and long-term energy. Before starting - or if you are already using a GLP-1 medication - it’s important to understand how to support your body along the way. Why GLP-1 Medications Became So Popular GLP-1 medications work by mimicking a hormone…