digestive health specialist Archives - Page 2 of 2

What’s destroying your gut

Post author:Bonnie Schnautz
Post published:February 23, 2023
Post category:Healthy Living

What’s destroying your gut health is a popular question. So many people now realize that gut health is foundational to our overall health. It’s even been called our second brain! Your microbiome is a complex ecosystem, home to an estimated 38 trillion living microorganisms and comprising over 10,000 types of bacteria and other microbes. These contribute more to your survival than your DNA. They digest food, supply vitamins, support the immune system, and create neurotransmitters. Most of the bacteria in your gut help support your body. But, about 15% of the bacteria in the gut can have some negative impacts on your overall health. Most of the time…

Food Sensitivity Testing

Post author:Bonnie Schnautz
Post published:January 16, 2023
Post category:Health Issues

Food sensitivity testing (also called food intolerance), is highly beneficial to uncover hidden conditions and symptoms. I have clients that end up with high sensitivity to what we consider highly healthy foods such as beets or blueberries. Of course, beets and blueberries may be good for 80% of people. However, if you are one of the 20%, then clearly it is not the right food for you and will do more harm than good. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”― Ann Wigmore Is food sensitivity testing the same as food allergies testing? Exposure…

How to Use a Healy

Post author:Bonnie Schnautz
Post published:November 28, 2020
Post category:Healthy Products

How to Use a Healy device or specifically the Healy Resonance Edition. I’ve been using the Healy microcurrent and frequency device daily for almost six months and have loved the results. It has greatly enhanced our family’s health and well-being. Healy is a new microcurrent medical device cleared by the U.S. Food and Drug Administration only for local relief of acute, chronic, and arthritis pain and muscle soreness due to overexertion. Healy also has non-medical applications that use Individualized Microcurrent Frequencies (IMF) to harmonize your Bioenergetic Field. It can help balance your mind, and body and relieve stress. I’ve experienced these benefits and so much more. I pulled a…

How Adrenal Fatigue Can Develop

Post author:Bonnie Schnautz
Post published:May 4, 2020
Post category:Health Issues

My Journey on How Adrenal Fatigue Can Develop Here's How Adrenal Fatigue Can Develop. I am sharing my own personal experience with Adrenal Fatigue, not just as a healthcare provider. There are many health conditions that cannot truly be understood until you experience them, and adrenal fatigue is one of those. So, I say God blessed me with Adrenal Fatigue so that I could help others. Stress was the underlying cause Stress, whether it be emotional, physical or nutritional is truly at the root of all chronic disease. Regarding adrenal issues, you will hear different labels including adrenal insufficiency, a medical diagnosis, or adrenal fatigue or even burnout.…