Why you won’t see me wearing a fitness tracker
Technology, for the most part, is great! It has changed the way we act, think, communicate and yes, it has even changed the way we track our physical activity; but…
A Mom and Her Dog – Part I of Beau’s Journey
They steal our hearts with their unconditional love. You can leave the house for five minutes and they greet you with such excitement that you'd think you had been away…
The Alarm
The Alarm I woke up before the alarm today, thank God. I really despise alarms. Alarms are loud, set our nerves on end, disrupt us from our focus (usually much…
Tips for Reducing Stress
Tips for Reducing Stress It seems that now more than ever many Americans are too stressed out. With work, family, the economy it can become easy to feel overwhelmed and…