I recently listened to an audio (How Did I Get So Busy) by Valorie Burton that really moved me. It was an aha moment learning that busyness is based in fear. My goal this year is, believe it or not, to do LESS.  Don't get me wrong, I want to help more people but want to find ways of reaching more without overextending myself in the process.  I have come to the conclusion that if I don't practice self-care, I will not be able to serve those who need it most. Busyness is often based on fear.  I heard the words but never really equated busyness with fear.…