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Food Sensitivity Testing

Post author:Bonnie Schnautz
Post published:January 16, 2023
Post category:Health Issues

Food sensitivity testing (also called food intolerance), is highly beneficial to uncover hidden conditions and symptoms. I have clients that end up with high sensitivity to what we consider highly healthy foods such as beets or blueberries. Of course, beets and blueberries may be good for 80% of people. However, if you are one of the 20%, then clearly it is not the right food for you and will do more harm than good. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”― Ann Wigmore Is food sensitivity testing the same as food allergies testing? Exposure…

Food Intolerances and Sensitivities

Post author:Bonnie Schnautz
Post published:January 21, 2014
Post category:Health Issues
Post comments:0 Comments

Understanding Food Intolerances and Sensitivities is key to uncovering unresolved health issues. What do the following healthy foods all have in common? ACORN SQUASH BLUEBERRY LEMON TOMATO WILD RICE ZUCCHINI SQUASH EGG WHITES These are foods that I learned through testing that I had a moderate or severe food intolerance to. This is important to know as food intolerances and food sensitivities cause chronic inflammation. Food intolerance manifests a wide array of symptoms from gastrointestinal, fatigue, headache, migraines, arthritis, and brain fog. These types of sensitivities affect 80% of the population. However, food intolerance does not cause immediate allergic symptoms. Two more foods that made it to my…