Nutty about Coconut Oil-the many amazing benefits
Nutty about Coconut Oil-the many amazing benefits In the Asian and Pacific countries, where coconut oil grows abundantly, the natives consider the coconut the cure for almost every illness. Although the meat and milk are full of fiber and nutrients, it is truly the oil that makes it remarkable. Scientific studies show that the saturated fat from coconut oil is truly unique in how it reacts differently in our bodies compared to other fats. Most saturated fats are made from long-chain fatty acids (LCFA), where coconut oil is comprised of medium-chain fatty acids (MCFA). MCFA are very different from LCFA in that they do not have a negative effect on cholesterol and even…