If you are curious about the reasons to avoid oat milk, I want to walk you through why I steer my gut health clients away from it. As a nutritionist, I am frequently asked about the reasons to avoid oat milk, so I have broken down the scientific and health-related facts for you below Oat milk has become the go-to milk swap for a lot of women I work with, and I've got 4 reasons why I don't recommend it to my gut health clients. I get why it's tempting - it's always cheaper or on sale, and here's why: the big companies are producing it in bulk…