BodyBio FAQ: What You Need to Know Before You Start

BodyBio FAQ: What You Need to Know Before You Start

I get asked the same questions about BodyBio products almost every week, so I figured it was time to put it all in one place. This comprehensive BodyBio FAQ covers some of the products I recommend most – PC, Butyrate, and TUDCA – and answers the questions you’re probably already thinking. Whether you are new to these supplements or looking for specific usage details, reading through a detailed BodyBio FAQ is the best way to get started on the right foot. I’ll keep adding to this list over time, so check back if you don’t see the product you’re looking for yet. Here's the honest truth: I don't…

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12 Natural Solutions for Allergies and Asthma

12 Natural Solutions for Allergies and Asthma

I suffered from severe seasonal allergies and asthma for years.  My symptoms ranged from annoying to debilitating at times.  I had itchy eyes, a runny nose, and a fogged brain.  I was just plain miserable!  Sound familiar?  I went the conventional treatment route, but the side effects were as bad if not worse than the side effects of allergies/asthma. As of today, I have not used a conventional allergy medication or my inhaler for 15 plus years! How did I do it?  It may be hard to believe, but I simply eliminated the foods in my diet that created inflammation and supported my immune system.  The most important…

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12 Ways I Survived Allergy Season

I suffered with severe seasonal allergies and asthma for years.  My symptoms ranged from annoying to debilitating at times.  I had itchy eyes, runny nose, and fogged brain.  I was just plain miserable!  Sound familiar?  I went the conventional treatment route, but the side effects were as bad if not worse than the side effects of the allergies/asthma. As of today, I have not used a conventional allergy medication or my inhaler for 15 plus years! How did I do it?  It may be hard to believe, but I simply eliminated the foods in my diet that created inflammation and built my immune system back up.  The most important…

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