Tag Archive for: 7 levels coaching

leaving a legacy

Leaving a Legacy

Have you ever paused to contemplate the legacy you’re leaving behind for your future generations? I recently thought, how am I leaving a legacy?

How am I Leaving a Legacy

This introspective journey often begins with a simple yet profound question: What is your “why”? Recently, my business strategist prompted me to explore this question in the context of my business and personal aspirations. Little did I know that delving into my motivations would stir such deep emotions within me.

Finding Your Why Behind Leaving a Legacy

The catalyst for this insight came unexpectedly, following the loss of my beloved mother just a month ago. As I grappled with the realization that my granddaughter would never fully experience the warmth and wisdom of her grandmother, tears flowed. The thought that she would only have stories passed down from her parents and me was profoundly saddening. It was in this moment of grief and reflection that I understood the true power of knowing one’s “why.”

In my quest to leave a meaningful legacy, I embarked on a journey to process my goals. One idea emerged as a beacon of hope: completing the book I had begun in 2015. This book would not only document my life but also serve as a valuable resource for those seeking guidance on health-related matters. It was a tangible way to immortalize my experiences and insights, ensuring they would endure for generations to come.

Additionally, I envisioned an online coaching program that would empower women to take control of their health journey. By providing them with a self-guided solution, I could allocate more time to cherish moments with my family, knowing that I was still making a positive impact in the lives of others.

What is the 7 Levels Process

Central to my approach is the concept of the “7 Levels Process.” Through my consulting program, I guide clients in uncovering the deeper layers of their “why.” It’s not just about surface-level motivations but rather tapping into the core emotions that drive us. Questions such as wanting to serve a higher purpose, honor the gift of life, or create a legacy for our loved ones elicit profound responses that resonate on a soulful level.

The essence of these motivations often revolves around themes of faith, family, and financial security. Whether it’s a desire to honor God’s purpose, maintain health to enjoy precious moments with loved ones, or leave a legacy of abundance for future generations, each “why” carries enormous emotional weight.

Ultimately, the power of knowing your “why” lies in its ability to evoke heartfelt emotions and propel you towards meaningful action. It’s an exercise that begins the transformative journey that shapes the legacy you leave behind. As we delve deeper into our motivations, we uncover the true essence of our purpose and pave the way for a legacy that transcends generations.

leaving a legacy for my family

 

 

 

 

 

 

Leaving a Legacy: The 7 Levels Process

In my business, the 7 Levels Process revolves around a series of questions around a health goal. It may be a generic, “I want to be healthier.” Unfortunately, that statement or goal has rarely kept women engaged in a coaching program for any length of time.  So you begin to ask yourself “Why” after each thought or answer.  Why do you want to be healthier, lose weight or experience less pain, or fill in your own health challenge. Here is an example of mine plus access to the form I use.

  1. I want to honor the body God gave me.
    • Why is this important to you?
  2. I want to serve God at the highest level and live out His purpose on this earth.
    • Why is this important to you?
  3. I want to remain healthy or active enough to keep up and enjoy my children or grandchildren plus serve my clients.
    • Why is this important to you?
  4. I do not want my children to become my caregivers.
    • Why is this important to you?
  5. I want to leave wealth for them to share with their children and grandchildren instead of depleting my financial resources and their physical and emotional resources on taking me to doctors appointments, surgeries or prescriptions or having to care for me. (I know chronic disease is expensive where taking proactive measures is a smart and thoughtful investment in your health.)
    • Why is this important to you?
  6. I want to be able to create beautiful memories with them by funding vacations or be able to fly to see them or fly them in to see me.
    • Why is this important to you?
  7. I want to continue serving others, accumulating wealth so I can let them enjoy their lives and our together. By doing this I can set an example and create change for generations to come.  I want to leave them a legacy of health along with wealth.