Fall is here and when we think fall flavors, pumpkin is at the top of the ingredient list.   It is a low calorie vegetable rich in dietary fiber, anti-oxidants, minerals, vitamins. Pumpkin is one of the food items recommended by dietitians in cholesterol controlling and weight reduction programs.   It’s full of vitamin A, and flavonoid polyphenolic antioxidants such as leutein, xanthin, and carotenes. 

We recently made these flavorful muffins for a breakfast event and they were a big hit.  The muffins are gluten free and will sure to become a favorite recipe.  You’re family and friends won’t believe they are good for them!

Find the recipe at Clean Eating Gluten Free Pumpkin Streusel Muffins

Find the recipe at: http://www.thegraciouspantry.com/clean-eating-gluten-free-pumpkin-streusel-muffins/#ixzz3EjpGU0Z8
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