Easy Summer Tomato Salad
Easy Summer Tomato Salad I am notorious for throwing random things together and calling it lunch or dinner. Today's lunch included three simple ingredients that I had received from my…
Watermelon Beverage Recipe: Watermelon seeds pack a nutritional punch!
Did you know watermelon seeds are good source of vitamin B like Thiamin, niacin, folate plus high in minerals like magnesium, manganese, phosphorus, zinc, Iron, potassium and copper. Midmorning snack…
Mouth-Watering Oven-Fried Fish
Mouth-Watering Oven-Fried Fish For variety, try this heart-healthy fish recipe with any kind of fish. All ingredients we use are gluten-free. Ingredients: 2 lbs fish fillets (we've used cod and…
Aztec Salad
Mouth Watering Aztec Salad This delicious salad is also a visual feast. The rainbow of color found in this recipe's ingredients provides you with an abundance of nutrients essential…
Creamy Raw Soup or Flavorful Vegetable Pudding
Creamy Raw Soup or Flavorful Vegetable Pudding Okay, "before you think you that's disgusting" or "Bonnie is crazy" let me remind you that Gazpacho is basically a raw soup too.…
B Renewed Healing Soup, easy, fast and quite tasty too!
B Renewed Healing Soup, easy, fast and quite tasty too! 2-3 cloves garlic 1 c water 1/4 sunflower seeds 1-2 cups fresh greens (I used kale, rainbow chard, beet greens)…
Bonnie’s Spicy Vegan Carrot Soup Recipe
Bonnie's Spicy Vegan Carrot Soup Recipe Many have asked for this tried and true recipe, and now you've got it! This is delicious, warming carrot soup that is perfect the…
Thanksgiving Recipes Shared: Healthy Turkey Soup Recipe
Thanksgiving Recipes Shared: Turkey Soup Healthy holiday recipes are hard to come by, at least tasty ones. As a result I've put together a series of recipe posts to share…
Thanksgiving Recipes Shared: Healthy Guacamole Recipe
Thanksgiving Recipes Shared: Healthy Guacamole Recipe 4-5 ripe avocados ½ red onion, minced (about ½ cup) 1-2 jalapenos, minced ½ bunch cilantro, finely chopped ½ squeezed lime or lemon juice…
Amazing & Easy Cranberry Salad – more like dessert!
Thanksgiving Recipes Shared: Amazing & Easy Cranberry Salad Healthy holiday recipes are hard to come by, at least tasty ones. As a result I've put together a series of recipe…