Video demonstration: How to make a simple green smoothie A double-blind, placebo-controlled study was reported in the Canadian Journal of Dietetic Practice & Research (2004). Subjects who received a green…
Whole Food Recipe: Bok Choy, Carrot and Apple Slaw Recipe submitted by Chef April Boeke of Culinary Innovations. This is a fresh, cooling dish perfect as the temperatures rise and…
Chocolate Protein Pudding made with Juice Plus+ Complete Recipe submitted by Wendy Nugent, a raving fan Juice Plus+ fan. Are you using Juice Plus+ yet? If you don't already get the recommended daily allowances…
Coconut Cacao Snowballs These make a wonderful sweet treat for those needing an energy boost or a sweet fix plus they are so good for you. The benefits of this…
Protein Packed Overnight Oats A submitted recipe by Wendy Nugent, published with permission. This is basically my version of Overnight Oats In A Jar from a website called skinnytaste.com. I have been…
Pumpkin Spice Cookies These chewy, moist cookies are easy to make and delicious. The amount of pumpkin in this recipe has high amounts of beta-carotene, which is convertible to vitamin…
I splurged and got myself the Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year recently and I am super excited about it.…
Jill’s Lazy Sunday Stew This stew is quick and easy. Serve it with some garlic bread and a salad for a great meal. The chili powder in this recipe gives…
Spicy Sweet & Sour Eggplant Recipe Eggplants are in season and we've been blessed abundantly with them from our CSA. I made this last night and it was delicious. Whether…
Spiced Oatmeal Cranberry Cookies These cookies make a great treat and the cranberries contain an array of cancer-fighting antioxidants. The deep red pigments also protect against cancer. In the fall,…
