Fight Cancer with your Fork featuring Dr. Susan Silberstein

Who do you know that has been impacted by cancer? If you could help prevent cancer in your family, would you spend an hour to learn more? Learn the latest on diet and cancer prevention Learn what science says about diet and cancer survival Learn the many advantages of using nutrition in a cancer treatment program Learn the best foods and beverages for fighting cancer Learn how to create an inner environment unfriendly to cancer Please be our guest to hear Dr. Susan Silberstein Tuesday evening, March 31 at 7 p.m. CDT.  Susan is founder and President of BeatCancer.org (Center for Advancement in Cancer Education), a not-for-profit organization she established…

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8 Favorite Healthy Valentine’s Day Gifts

8 Favorite Healthy Valentine's Day Gifts to Give your loved ones gifts that keep on giving Since Valentine's Day is known for the chocolate and/or sugar, we felt it was an appropriate time to share healthier ideas for gift-giving. Sugar is the culprit in creating inflammation in the body, along with suppressing the immune system and disrupting gut flora. The following gifts can benefit every aspect of a person's life and continue giving long after February 14. These are all products I use on a daily basis and attribute them to my natural solution to slow the aging process and increased vitality. Healy Microcurrent Wearable.  How do I…

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From a Small Business Owner to Another, Lessons Learned.

Over the past ten months since opening the B Renewed Wellness Center, it has been a journey of learning and growth. On most days, that growth would be better described as severe growing pains with the emphasis on severe and pain! You know the saying, “what doesn’t kill us makes us better,” right? So obviously, I must be a much better person for having experienced and (so far) survived my almost first full year as a brick and mortar business owner. I started B Renewed Wellness Solutions five years ago, consulting out of my home office. With four years under my belt, moving into a retail location didn't seem to be a drastic change. Boy, was…

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Benefits of an Aromatherapy Essential Oil Diffuser

Essential oil diffusers are an integral part of the holistic home or office. I have used diffusers for years and have one in almost every room of my home and office. A diffuser will add mist and/or essential oil molecules into the air to serve your daily emotional and physical needs.  For example, if you require focus on a task, you can use Rosemary Oil, Peppermint Oil or a blend of oils such as Focus Oil Blend. Eucalyptus oil is beneficial for respiratory support and Melaleuca is a purifying oil. Lavender, Roman Chamomile, Bergamot as well as Calming Aromatherapy Blend are wonderful essential oils to calm emotions. Diffusers are a valuable…

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Worried About the Mystery Virus? Don’t Panic…Prepare!

Chances are you have heard about the mystery virus that is now in at least 18 states and has prompted the hospitalization of thousands of young children with respiratory symptoms, including asthma-like breathing problems. Today, I will shed some light on what this “mystery” is, and what you can do to prepare yourself and your family for this and other viruses (e.g. colds and flu) that take hold this time of year. According to Web MD, the “mystery virus” virus is known as Enterovirus D68. It was first identified in this country in 1962. Several sources like Web MD and the Centers for Disease Control (CDC), report that…

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I have cancer

It's the three most dreaded words that you pray you'll never have to hear or say, "I have cancer." I had to read the Facebook post again to be sure I was reading it correctly.  Those three dreaded words were written on her post. I will call her Jean to protect her identity. As Jean expressed further in her post with frustration and anger, "I was doing everything right." She eats organic, exercises, uses a whole home water filter and thermography versus mammography to reduce her exposure to radiation among many other preventative measures.  So how can you do everything right and still end up with this horrible…

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Now Hiring Office Manager/Administrative Support Professional

B Renewed Wellness Center is hiring a Part-Time Office Manager/Administrative Support Professional Looking for a way to serve others in a fulfilling role in an exploding industry? Want to make a difference in helping others experience better health in your community? The part-time professional would work approximately 24-30/hours per week Monday through Thursday. • Office management experience preferred. • Strong skills in Office Suite (Word, Excel and PowerPoint) required. • Strong interpersonal skills needed to greet clients, answer telephone, work events and schedule appointments. • Attention to detail, professionalism and passion for serving others are priority. • Health and nutrition knowledge preferred but not required. Please send a…

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Homemade Dishwasher Detergent with Essential Oils

I have great intentions to be more “green,” by making homemade cleaning products, but most days, time doesn’t permit. I always buy as green as possible but taking time to purchase and create these concoctions is a rare treat. I finally got some time this weekend, so I used it wisely to create a homemade dishwasher detergent.  I researched several websites to determine which detergent recipe was the best.  I chose the recipe with essential oils in the ingredient list because I love the way the oils smell, and the oils add an extra cleaning boost!  Orange and lemon essential oils are both uplifting. I found most of the…

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B Renewed is Turning a Vision into a Reality, One Step at a Time.

When I began B Renewed Wellness Solutions, it was a calling from God to take a leap of faith and share what I learned from my own experience about nutrition and natural healing. As I have followed that path, my success has grown from an office in my home to my next adventure, opening the B Renewed Wellness Center in Evansville, Indiana. Locating the B Renewed Wellness Center in a professional building allows me to expand my practice and offer more services to our community. Over the past 30 days we have made great progress, and I have learned to appreciate the challenges a contractor, like my friend…

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How to Eat Healthy While Traveling

A big challenge for everyone is eating healthy while traveling and since the holidays are upon us, I thought it would be a perfect time to share some of my tips.  For most of us, the holiday season comes with a mixture of emotions, both negative and positive.  It's a stressful time of year: holiday traffic, over-crowded stores, last minute shopping, family drama... people fall back into old habits. You might think "there are no healthy options available", "not enough time", or "my emotions got the best of me", but these are all excuses and not the truth.  Well, I have good news!  With my three simple rules…

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