Blog – Page 10 – B Renewed Wellness Solutions

What are the Signs of Adrenal Fatigue?

Post author:Bonnie Schnautz
Post published:December 20, 2020
Post category:Health Issues
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What are the signs of adrenal fatigue and what can you do? Take the quiz and find out. Learn if you are just tired or if you truly may have adrenal fatigue. I was in Phase 3 adrenal fatigue a few years ago and it was debilitating. I ignored most of the symptoms because it creeps in overtime to the point where you don't even recognize how bad you really feel. Phase 3 is an advanced phase and can be dangerous if ignored. I would break down and cry for no reason, leaving work daily by 2 pm as I could no longer function mentally or physically. The…

Health Concerns about GMO Foods

Post author:Bonnie Schnautz
Post published:December 17, 2020
Post category:Health Issues
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Do you have Health Concerns about GMO Foods? Meet Jane or should I say meet Jane's legs. This is a visual of why there are health concerns about Genetically Engineered Foods. Jane was eating a conventional GE/GMO glyphosate diet when we met. Four months later, her legs are healed. Although this may be a minor inconvenience, it could have developed into a major chronic illness. My Journey with Genetically Engineered Foods In my 30's I was diagnosed with a long list of health issues I researched the health concerns of Genetically Engineered foods and it all made sense. Suffering from allergies, asthma, Irritable Bowel Syndrome (IBS), severe hormonal imbalances…

Chocolate Peppermint Energy Bites Recipe

Post author:Bonnie Schnautz
Post published:December 10, 2020
Post category:Healthy Recipes
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Chocolate Peppermint Energy Bites will help you stay energized and fully enjoy all the holiday cheer minus the sugar and chemicals. It's my natural version of a peppermint patty. You can make the balls or bites as big or small as you like. I like to make them small so I can pop them in my mouth or eat them on the go. As always, use organic ingredients when possible. As you may have heard me say, we aren't necessarily overweight, we are over-toxic. If you want to find out which foods are contributing to toxicity in your body, check this out. I've even found organic candy canes…

Health Issues and Heavy Metals

Post author:Bonnie Schnautz
Post published:December 7, 2020
Post category:Health Issues
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Health Issues and Heavy Metals The presence of toxic metals and chemicals can potentially present serious health issues. A major concern today is that a large number of babies are born with high levels of toxic metals due to toxicity in the mothers. A review of over 400 medical studies by the US Environmental Protection Agency revealed that hair tissue mineral analysis is a beneficial test to detect toxic metals. Toxic metals can cause hundreds of symptoms and contribute to many serious health conditions. There are no safe levels of toxic metals and reducing the presence of toxic metals is a primary goal of your nutritional balancing protocol.…

A Simple Weight Loss Strategy

Post author:Bonnie Schnautz
Post published:December 6, 2020
Post category:Health Issues
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How to Use a Healy

Post author:Bonnie Schnautz
Post published:November 28, 2020
Post category:Healthy Products
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How to Use a Healy device or specifically the Healy Resonance Edition. I’ve been using the Healy microcurrent and frequency device daily for almost six months and have loved the results. It has greatly enhanced our family’s health and well-being. Healy is a new microcurrent medical device cleared by the U.S. Food and Drug Administration only for local relief of acute, chronic, and arthritis pain and muscle soreness due to overexertion. Healy also has non-medical applications that use Individualized Microcurrent Frequencies (IMF) to harmonize your Bioenergetic Field. It can help balance your mind, and body and relieve stress. I’ve experienced these benefits and so much more. I pulled a…

Maple Pecan Cauliflower

Post author:Bonnie Schnautz
Post published:November 15, 2020
Post category:Healthy Recipes
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Maple Pecan Cauliflower is my go-to for a quick healthy lunch. There is a big debate in the south on the proper way to say pecan. Some pronounce it “P-can” and others, “P-con”. Some would even debate how I spelled the pronunciation! But, I think everyone can agree that you either love them or hate them. And boy, do I LOVE them. If you’re like me and love pecans, you are going to love this maple pecan cauliflower recipe. This dish makes a great side, lunch, or you can make it a complete meal by serving it with rainbow quinoa. I first experienced a similar dish in my…

How to Make Sole Water

Post author:Bonnie Schnautz
Post published:October 26, 2020
Post category:Health Issues
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Learning how to make sole water is key to: Increase Hydration Energy Vibration Cellular Communication Replenish Electrolytes with 84 Trace Minerals I learned how to make sole water when I was diagnosed with adrenal fatigue. So, I want to share how Sole water (pronounced So-Lay) helped me. This is a simple and cost-effective way to introduce beneficial minerals into our bodies. Our adrenal glands need minerals for optimal function, and when we’re stressed, we need to replenish the minerals our bodies burn up. Ever felt light-headed if you stand up too fast? Feeling depleted, low energy, foggy? Adding in more minerals is a great place to start, and…

Professional Supplements + More

Post author:Bonnie Schnautz
Post published:August 26, 2020
Post category:Healthy Products Wellness Store
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We Need More Empathy

Post author:Bonnie Schnautz
Post published:August 9, 2020
Post category:Healthy Living
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We need more empathy. Many have thoughts and beliefs around what’s right, following the "appropriate" protocol, and what’s not right during this season of what is being called a pandemic. Everyone has an opinion which we are all entitled to. Sadly, during this time we are getting mixed messages from the “experts” and/or media. So obviously no one really knows the truth or at least those who have a voice in the media may not be our best resources. Unfortunately, we have many that are experts in the field that don’t have a voice or are censored when they attempt to voice it. We hear that any mask…