9 Ways to Make Exercise Fun
With the colder winter months on the way and all the temptations of holiday food making FSA (Fun, Sweaty, Activity) a priority is more important than ever. Keeping active isn't…
Brown Rice Salad with Crunchy Vegetables
Brown Rice Salad with Crunchy Vegetables This is a great dish to take to a picnic or other group get together and I received rave reviews from it! Ingredients: 3-4…
Pumpkin Chocolate Chip Cookies
Pumpkin Chocolate Chip Cookies The holidays are just around the corner and that makes eating healthy even more difficult. You don't have to skip yummy holiday treats though! When your…
Chocolate Almond Butter Rice Crispy Treats
These delicious treats are the healthy version of rice crispy treats. They are a great healthy source of protein to kick those sugar cravings or to boost your energy. I use chocolate…
Roasted Garlic Hummus
Roasted Garlic Hummus Roasted Garlic Hummus is my absolute favorite recipe because it is easy and tastes great! If you are in a hurry, you can use raw garlic but roasting…
Baked Gingerbread Pancake
Baked Gingerbread Pancake My first experience with baked pancakes was at the Firefly Southern Grill here in Evansville, IN. I loved them so much that I found this recipe for…
Carrot Muffins
Carrot Muffins One of my favorite desserts used to be carrot cake. That was the version full of white flour and sugar! So when I ran across this recipe in…
Garlic Hash Browns with Kale
Garlic Hash Browns with Kale makes 2 servings Ingredients: 2 sweet potatoes, shredded 1/4 teaspoon of salt 2 to 3 large kale leaves, shredded nonstick cooking spray 1/2 teaspoon freshly…
Mocha Mousse Recipe
Mocha Mousse Recipe This is an amazing Chocolate Mousse made with tofu. I tricked my hubby one night and served this after he told me he’d never eat tofu. Because it…
Creamy Tumeric Tea
Creamy Tumeric Tea You may or may not know what Tumeric is but nearly everyone can benefit from it! Tumeric an herb often used in cooking that has many great…